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6:00 pm

February 4 @ 6:00 pm - 7:00 pm EST

All About the Mediterranean Diet: A Heart Healthy Plan

Virtual Via Zoom

Join our Registered Dietitian, Tess Nuzzolo, for an engaging, one-hour session on "All About the Mediterranean Diet: A Heart-Healthy Plan." Discover how this delicious and balanced eating style can improve heart health, support weight management, and reduce the risk of chronic diseases. You’ll learn the key principles of the Mediterranean diet, including nutrient-rich foods like...

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