Events

This class will run 4 Saturdays: February 21, 28, and March 7, 14 from 8:45 - 9:45am We are excited to launch a new prenatal exercise class designed for expectant...

This class series will run 4 Saturdays: February 21, 28, March 7 &14 from 10:15-11:15 A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises...

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve...

Class meets three weeks, Wednesday February 25th, March 4th, and 11th from 6:00 - 8:30 pm. Designed for expectant parents with tight schedules. This three-session series of classes includes all...

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve...

Class meets Wednesday mornings, March 6, 13, and 20 2026 This program provides an opportunity for (1) parent and baby to deepen their bond and develop relaxation skills that will...

A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters...

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve...

Join our International Board-Certified Lactation Consultants as we explore breastfeeding beyond the first six weeks. Ideal for couples planning to exclusively pump, parents returning to work, and those breastfeeding past the first six...

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve...

Class runs every Tuesday from March 17th, 2026 - April 21st, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six...

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed...