Events
Welcome to our Events Page!
Throughout the year, we offer a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Better Being Childbirth
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Join us for a gentle exercise class designed for pregnant and newly postpartum parents. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warmup, low impact cardio workout, circuit and strength training, stretching and relaxation techniques. Individual attention is offered to help participants achieve their...
Get Tickets
$20.00 – $100.00
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Class runs every Tuesday from May 5, 2026 to April 9, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...
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$175.00
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Let us help you prepare for your upcoming cesarean birth. This course, taught by an experienced Family Birthing Center Registered Nurse, covers information on what to expect in the operating room, anesthesia, and family-centered options. Also included will be how to get ready for and recover from a cesarean section both in the hospital and at...
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$40.00
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Join us for a gentle exercise class designed for pregnant and newly postpartum parents. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warmup, low impact cardio workout, circuit and strength training, stretching and relaxation techniques. Individual attention is offered to help participants achieve their...
Get Tickets
$20.00 – $100.00
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Join us for a gentle exercise class designed for pregnant and newly postpartum parents. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warmup, low impact cardio workout, circuit and strength training, stretching and relaxation techniques. Individual attention is offered to help participants achieve their...
Get Tickets
$20.00 – $100.00
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