Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
4 events,
ECHN Preferred Doula Payment
ECHN Preferred Doula Payment
For more information on ECHN Preferred Doula Services, please contact Lauren, Perinatal Education Coordinator at lsemberksy@echn.org.
ECHN Lactation Consultation
ECHN Lactation Consultation
Please make payment prior to your scheduled consultation. Please disregard the date on this event, for billing purposes only. At your scheduled time: Present to the Ambulatory Services entrance and check in with security. Proceed to the left of the security desk to room 6856.
Prepared Childbirth Education – Husky Registration
Prepared Childbirth Education – Husky Registration
Please see email for specific dates and class information. *Class Fee is per couple: 1 ticket = 1 couple Please call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information of if you have any questions.
Fit For Delivery – Husky Registration
Fit For Delivery – Husky Registration
Please see email for specific dates and class information. **Must have a medical clearance form signed by your doctor's office. Please call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information of if you have any questions.
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2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about Nutrition, Safe Exercise, Relieving...
1 event,
Massage for Parent and Baby (3 Week Series)
Massage for Parent and Baby (3 Week Series)
Class meets Wednesday mornings, January 7- 21, 2026 This program provides an opportunity for (1) parent and baby to deepen their bond and develop relaxation skills that will last a lifetime! A variety of hands-on techniques are taught to aid digestion, improve sleep patterns, help soothe fussiness and enhance baby’s growth and development. Parents learn...
1 event,
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Thursday from January 8, 2026 - February 12, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...
1 event,
Weekend Childbirth Education – Just Labor and Birth
Weekend Childbirth Education – Just Labor and Birth
Class meets Friday 1/9/26 from 6:00 - 9:00 pm and Saturday 1/10/26 from 9:30 am - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple Class does not...
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3 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
The Bradley Method® Classes for Natural Childbirth
The Bradley Method® Classes for Natural Childbirth
This 8-week session runs on Tuesdays January 13, 2026 - March 3, 2026, 6-8:30pm The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally....
Lactancia para Parejas Embarazadas en Español
Lactancia para Parejas Embarazadas en Español
Lactancia para la Pareja Embarazada Esta clase explica los benecificios de ammantar, las técnicas y posiciones, como expressar la leche materna y almacanamiento, maneras de prevenir problemas comunes, giando las primeras semanas en casa y mucho mas. Pardes y personas de apoyo son alentadas a attender. Enseñado por nuestras consultoras de lactancia. Se incluye un libro...
2 events,
Breastfeeding for the Pregnant Couple
Breastfeeding for the Pregnant Couple
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
Postpartum & Baby Care Classes
Postpartum & Baby Care Classes
This is a two week series: Wednesdays 1/14/26 & 1/21/26 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition into parenthood. Hands on...
2 events,
Expectant Grandparent Class – Couple (Virtual)
Expectant Grandparent Class – Couple (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands-on learning too! The class...
Expectant Grandparent Class (Virtual)
Expectant Grandparent Class (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
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5 events,
Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
This class will run 4 Saturdays: January 17, 24, 31 and February 7th from 8:45 - 9:45am We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warm up, pregnancy specific exercises,...
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
This class held Saturday January 17th 2026 from 8:45 - 9:45 am We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Fit After Delivery Postpartum Fitness Series
Fit After Delivery Postpartum Fitness Series
This class series will run 4 Saturdays: January 17, 24, 31 and February 7th from 10:15-11:15 A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. ...
Fit After Delivery Postpartum Fitness (Drop In)
Fit After Delivery Postpartum Fitness (Drop In)
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
Fit After Delivery Postpartum Fitness Series
Fit After Delivery Postpartum Fitness Series
This class series will run 4 Saturdays: January 17, 24, 31 and February 7th from 10:15-11:15 A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. ...
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1 event,
Prepared Childbirth Education – The Six Week Virtual Series
Prepared Childbirth Education – The Six Week Virtual Series
Class runs every Monday virtually via Zoom from January 19 - February 23 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding,...
2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Tuesday from January 20, 2026 - February 24, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...
0 events,
0 events,
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2 events,
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
This class held Saturday January 24 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Fit After Delivery Postpartum Fitness (Drop In)
Fit After Delivery Postpartum Fitness (Drop In)
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
0 events,
0 events,
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
0 events,
0 events,
0 events,
2 events,
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
This class held Saturday January 31 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Fit After Delivery Postpartum Fitness (Drop In)
Fit After Delivery Postpartum Fitness (Drop In)
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...