Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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Understanding Birth Self-Paced eClass – Online/Anytime
Understanding Birth Self-Paced eClass – Online/Anytime
Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest. These self-paced online classes will cover all the vital components of labor and birth right from your home computer. Once you log on, you will have 30 days to complete the class. ...
2 events,
Your New Body Starts Here
Your New Body Starts Here
Exercise and physical activity are great ways to feel better, boost your health, and have fun. Join Mary Pesce, PTA, LSVT, CPT, CET as she talks about the benefits of exercise, and modes of exercise to keep you moving. She will also share some examples of exercise to enhance your overall well-being. Register online or call...
The Scoop on Protein: When, How, and How Much?
The Scoop on Protein: When, How, and How Much?
Join our expert-led, one-hour workshop for only $40 to learn: Optimal Protein Intake: Find out how much protein you need Best Protein Sources: Explore top animal and plant-based options Session Date: Monday, October 28, 2024 Time: 4:00-5:00 PM Fee: $40 Location: Manchester Memorial Hospital 71 Haynes Street Manchester, CT 06042 Pre-registration is required.
3 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Tuesday from October 29 - December 3 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced...
Postpartum & Baby Care Classes (Virtual)
Postpartum & Baby Care Classes (Virtual)
This is a two week series: Tuesdays October 29 & November 5 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood....
1 event,
Canceled Postpartum & Baby Care Classes – (Cancelled please see alternate date 10/24)
Canceled Postpartum & Baby Care Classes – (Cancelled please see alternate date 10/24)
This is a two week series: Wednesdays 10/30/24 & 11/6/24 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...
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Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class,...
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2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on...
Diabetes 101: Understanding the Basics and Beyond
Diabetes 101: Understanding the Basics and Beyond
Calling all family members and caregivers! Join our informative webinar and gain a comprehensive understanding of diabetes to support your loved ones effectively. Our speaker, Aleksandra Dunnigan, RDN, CDCES, NDPP, Lifestyle Coach will cover diabetes types, symptoms, and risk factors, enabling you to recognize warning signs and provide crucial assistance. Learn practical tips for creating...
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1 event,
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Monday from November 11 - December 16 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics...
3 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on...
4 Week Journey to Healthy Living – Special Pre-Holiday Version!
4 Week Journey to Healthy Living – Special Pre-Holiday Version!
Thinking about your long-term health and wellness? Needing some tips on how to stay heathy during the holidays? We have the program for you! Join one of our trained lifestyle coaches for a 4-week program, only 45 minutes a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle...
Sodium Savvy Eating & Cooking Demonstration
Sodium Savvy Eating & Cooking Demonstration
Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. Americans consume more than 3,300 milligrams (mg) of sodium per day, on average. This is well above the federal recommendation of less than 2,300 mg per day. Join Registered Dietitians Bridget Sutherland, RDN and Lauren Rosenfield,...
1 event,
Canceled Breastfeeding for the Pregnant Couple (Cancelled see alternate dates 10/17 or 12/4)
Canceled Breastfeeding for the Pregnant Couple (Cancelled see alternate dates 10/17 or 12/4)
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more....
6 events,
Family Birthing Center In-Person Tour (5:30 pm)
Family Birthing Center In-Person Tour (5:30 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed....
Family Birthing Center In-Person Tour (5:50 pm)
Family Birthing Center In-Person Tour (5:50 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed....
Family Birthing Center In-Person Tour (6:10 pm)
Family Birthing Center In-Person Tour (6:10 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed....
Family Birthing Center In-Person Tour (6:30 pm)
Family Birthing Center In-Person Tour (6:30 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed....
Family Birthing Center In-Person Tour (6:50 pm)
Family Birthing Center In-Person Tour (6:50 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (7:10 pm)
Family Birthing Center In-Person Tour (7:10 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
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3 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Discover the Therapeutic Benefits of Massage and Acupuncture for Diabetes and Stress Management (Sweet Talk Support Group)
Discover the Therapeutic Benefits of Massage and Acupuncture for Diabetes and Stress Management (Sweet Talk Support Group)
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....
Hospice and Palliative Care: Comfort and Support for Serious Illnesses
Hospice and Palliative Care: Comfort and Support for Serious Illnesses
Hospice and Palliative care are types of health care that focus on the palliation of a terminally ill patient's pain and symptoms and attending to their emotional and spiritual needs at the end of life, providing an alternative to therapies focused on life-prolonging measures that may be difficult, likely to cause more symptoms, or are...
1 event,
Joint Effort Program
Joint Effort Program
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
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Just for You! Sibling Class & Tour
Just for You! Sibling Class & Tour
A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee for families with...
1 event,
Understanding Birth Self-Paced eClass – Online/Anytime
Understanding Birth Self-Paced eClass – Online/Anytime
Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest. These self-paced online classes will cover all the vital components of labor and birth right from your home computer. Once you log on, you will have 30 days to complete the class. ...
0 events,
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
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