Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

March 2024

05
Tue
12:00 PM

6 Week Journey to Healthy Living

Virtual Event
Details

Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve...

Cost $60.00
$60.00
»
07
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
07
Thu
11:00 AM

Elevate Your Wellness with Small Group Coaching!

Virtual Event
Details

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Cost $47.00
$47.00
»
11
Mon
5:30 PM

Stop the Burn: Dealing with Heartburn and Reflux

Virtual Via Zoom
Details

Do you get a mild burning sensation in the mid-chest, often occurring after meals or when lying down?  Join Naturopath Carissa Fioritto, ND as she discusses heartburn and reflux symptoms and diagnosis.  She will share nutritional guidelines, information on natural and over-the-counter support, as well as lifestyle changes that can help reduce heartburn and reflux...

Cost Free
Free
»
12
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
12
Tue
2:30 PM

Food (and fun!) Exploration, a 3-week Series

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

Come discover the nutritional benefits of incorporating healthy, and maybe new to you, foods into a well-rounded and healthy diet. Join us for a 3-week series to explore the science, delicious flavors, and powerful health benefits of these foods over 3 weeks: seeds, leafy greens, and salmon. We will gain insight into the latest findings...

Cost $49.00
$49.00
»
14
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
14
Thu
11:00 AM

Elevate Your Wellness with Small Group Coaching!

Virtual Event
Details

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Cost $47.00
$47.00
»
18
Mon
12:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...

Cost Free
Free
»
19
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
19
Tue
12:00 PM

Step Confidently: Choosing Shoes for Diabetic Foot Care (Sweet Talk Support Group)

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

Cost Free
Free
»
19
Tue
6:00 PM

Rescheduled Program – Let’s Focus on Cardiovascular Health

Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Details

Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year.  Join Cardiologist Dr. Daniel Korkmaz as he shares information about the main causes of cardiovascular diseases, 5 ways to improve your cardiovascular health and 3 lifestyle changes one can make to improve and maintain cardiovascular health. Registration is...

Cost Free
Free
»