Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
October 2024
15
Tue
12:00 PM
Understanding the Significance of Protein in Diabetes Meal Plans (Sweet Talk Support Group)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....
Cost Free
Free
24
Thu
6:00 PM
Postpartum & Baby Care Classes – Newly Added to Schedule
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This is a two week series: Thursdays 10/24/24 & 11/7/24 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...
Cost $45.00
$45.00
28
Mon
4:00 PM
The Scoop on Protein: When, How, and How Much?
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Join our expert-led, one-hour workshop for only $40 to learn: Optimal Protein Intake: Find out how much protein you need Best Protein Sources: Explore top animal and plant-based options Session Date: Monday, October 28, 2024 Time: 4:00-5:00 PM Fee: $40 Location: Manchester Memorial Hospital 71 Haynes Street Manchester, CT 06042 Pre-registration is required.
Cost $40.00
$40.00
29
Tue
6:00 PM
Postpartum & Baby Care Classes (Virtual)
Virtual Via Zoom
This is a two week series: Tuesdays October 29 & November 5 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood....
Cost $35.00
$35.00
November 2024
05
Tue
6:00 PM
Diabetes 101: Understanding the Basics and Beyond
Virtual Via Zoom
Calling all family members and caregivers! Join our informative webinar and gain a comprehensive understanding of diabetes to support your loved ones effectively. Our speaker, Aleksandra Dunnigan, RDN, CDCES, NDPP, Lifestyle Coach will cover diabetes types, symptoms, and risk factors, enabling you to recognize warning signs and provide crucial assistance. Learn practical tips for creating...
Cost Free
Free
12
Tue
12:00 PM
4 Week Journey to Healthy Living – Special Pre-Holiday Version!
Virtual Event
Thinking about your long-term health and wellness? Needing some tips on how to stay heathy during the holidays? We have the program for you! Join one of our trained lifestyle coaches for a 4-week program, only 45 minutes a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle...
Cost $60.00
$60.00
12
Tue
5:00 PM
Sodium Savvy Eating & Cooking Demonstration
Manchester Memorial Hospital, Conference Room E/F
Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. Americans consume more than 3,300 milligrams (mg) of sodium per day, on average. This is well above the federal recommendation of less than 2,300 mg per day. Join Registered Dietitians Bridget Sutherland, RDN and Lauren Rosenfield,...
Cost Free
Free
19
Tue
12:00 PM
Discover the Therapeutic Benefits of Massage and Acupuncture for Diabetes and Stress Management (Sweet Talk Support Group)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....
Cost Free
Free
19
Tue
5:00 PM
Hospice and Palliative Care: Comfort and Support for Serious Illnesses
Virtual Via Zoom
Hospice and Palliative care are types of health care that focus on the palliation of a terminally ill patient's pain and symptoms and attending to their emotional and spiritual needs at the end of life, providing an alternative to therapies focused on life-prolonging measures that may be difficult, likely to cause more symptoms, or are...
Cost Free
Free
20
Wed
1:00 PM
Joint Effort Program
Manchester Memorial Hospital, Conference Room E/F
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Cost Free
Free
December 2024
09
Mon
5:30 PM
Breathe Easy: Managing Sleep Apnea for Better Health
Virtual Via Zoom
Sleep apnea is a disorder that causes you to stop breathing while asleep. Your brain tries to protect you by waking you up enough to breathe, but this prevents you from a restful, healthy sleep. Over time, this condition can cause serious complications. Join Pulmonologist, Dr. Dilpreet Kaur as she provides an overview of the...
Cost Free
Free
11
Wed
6:00 PM
Postpartum & Baby Care Classes
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This is a two week series: Wednesdays 12/11/24 & 12/18/24 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...