Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

February 2025

25
Tue
6:00 PM

Herbal Medicine for Stress (Rescheduled Program)

Virtual Via Zoom
Details

Anxiety and stress are common and can be caused by many different things like a big life challenge, a buildup of smaller difficulties, or mental health conditions. It can be difficult to navigate all of the feelings associated with anxiety and stress, but an all-natural way to relieve symptoms may be to use herbs. Join...

Cost Free
Free
»

March 2025

12
Wed
6:00 PM

Menopause: Taking Charge of Your Change

Women's Center for Wellness
2600 Tamarack Avenue, South Windsor , Connecticut
Details

Join Obstetrician/Gynecologist Dr. Lenora Williams, as she shares information on common concerns menopausal and perimenopausal women have.  She will also provide an overview of current management strategies available.   This program will empower women to seek out individualized care to address their issues and live a better life with Menopause. Register online or call 860.533.6550 for...

Cost Free
Free
»
13
Thu
6:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions. You will also learn about resources the Diabetes Wellness...

Cost Free
Free
»

April 2025

01
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
02
Wed
2:00 PM

Food Is Medicine Session 1: Vitamins and Minerals

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...

Cost Free
Free
»
08
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
09
Wed
2:00 PM

Food Is Medicine Session 2: Carbs

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...

Cost Free
Free
»
10
Thu
6:00 PM

CANCELLED – Alcohol Use Disorder (AUD) and Its Impact on Health

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

Alcohol related problems are among the most significant public health issues in the country, affecting about 15 million adults in the U.S. Approximately 88,000 people die from alcohol related causes, making it the third leading preventable cause of death in the nation. Alcohol Use Disorder (AUD) can be mild, moderate, or severe based on the...

Cost Free
Free
»
15
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
16
Wed
2:00 PM

Food Is Medicine Session 3: Proteins

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...

Cost Free
Free
»
22
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
23
Wed
2:00 PM

Food Is Medicine Session 4: Fats

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...

Cost Free
Free
»