Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

April 2024

04
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
04
Thu
11:00 AM

Elevate Your Wellness with Small Group Coaching!

Virtual Event
Details

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Cost $47.00
$47.00
»
04
Thu
6:00 PM

Stress and Anxiety: Ways to Build Resilience

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

April is National Stress Awareness Month. Managing stress is an essential component of a healthy lifestyle and knowing how to manage stress can improve one’s mental and physical well-being, as well as minimize the risk factors of health related issues.  Join Christina Chykirda, LPC and Jeanne Francis, LCSW as they share information about what stress...

Cost Free
Free
»
09
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
09
Tue
6:00 PM

How Diabetes Affects Your Eyes

Virtual Via Zoom
Details

Diabetes-related retinopathy is an eye disease that affects the retina. Anyone with diabetes can develop this condition. Join Dr. Noam Rudnick as he shared information on the affects diabetes has on your eyes.  He will provide an overview of diabetic retinopathy and diabetic macular edema and treatments for both. Registration is required.

Cost Free
Free
»
11
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
11
Thu
11:00 AM

Elevate Your Wellness with Small Group Coaching!

Virtual Event
Details

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Cost $47.00
$47.00
»
16
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
16
Tue
12:00 PM

Shopping Smart, Eating Well: Senior Discount Day (Sweet Talk Support Group)

Manchester ShopRite
214 Spencer St, Manchester
Details

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

Cost Free
Free
»
17
Wed
5:00 PM

Air Fryer Meals

Virtual Event
Details

Learn how to create satisfying dishes with less oil, all while preserving the crispy texture you love. Sarah Khan, MS in Nutrition, will guide you through a selection of mouthwatering recipes, share tips for healthier cooking, and answer your questions. It's time to transform your kitchen into a hub for guilt-free, flavorful meals! Session Date...

Cost $10.00
$10.00
»
18
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
18
Thu
11:00 AM

Elevate Your Wellness with Small Group Coaching!

Virtual Event
Details

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Cost $47.00
$47.00
»