Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

February 2025

04
Tue
6:00 PM

All About the Mediterranean Diet: A Heart Healthy Plan

Virtual Via Zoom
Details

Join our Registered Dietitian, Tess Nuzzolo, for an engaging, one-hour session on "All About the Mediterranean Diet: A Heart-Healthy Plan." Discover how this delicious and balanced eating style can improve...

Cost Free
Free
»
06
Thu
6:00 PM

Understanding Holistic Heart Health

Virtual Via Zoom
Details

What exactly does a holistic approach to heart health entail? It’s about digging deeper—beyond the symptoms—to uncover and treat the root causes of heart issues. This method combines conventional medical...

Cost Free
Free
»
18
Tue
12:00 PM

Lunch and Learn: Fit for the Journey

John A. DeQuattro Cancer Center, Conference Room A
100 Haynes Street, Manchester , CT
Details

Join us at our Lunch and Learn for Cancer Survivors and their caregivers. This Lunch and Learn topic will be presented by Mary Pesce, PTA, LSVT, CPT, CET who will...

Cost Free
Free
»
25
Tue
6:00 PM

Herbal Medicine for Stress (Rescheduled Program)

Virtual Via Zoom
Details

Anxiety and stress are common and can be caused by many different things like a big life challenge, a buildup of smaller difficulties, or mental health conditions. It can be...

Cost Free
Free
»

March 2025

12
Wed
6:00 PM

Menopause: Taking Charge of Your Change

Women's Center for Wellness
2600 Tamarack Avenue, South Windsor , Connecticut
Details

Join Obstetrician/Gynecologist Dr. Lenora Williams, as she shares information on common concerns menopausal and perimenopausal women have.  She will also provide an overview of current management strategies available.   This program...

Cost Free
Free
»
13
Thu
6:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on...

Cost Free
Free
»

April 2025

01
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on...

Cost Free
Free
»
02
Wed
2:00 PM

Food Is Medicine Session 1: Vitamins and Minerals

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...

Cost Free
Free
»
08
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on...

Cost Free
Free
»
09
Wed
2:00 PM

Food Is Medicine Session 2: Carbs

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...

Cost Free
Free
»
10
Thu
6:00 PM

CANCELLED – Alcohol Use Disorder (AUD) and Its Impact on Health

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

Alcohol related problems are among the most significant public health issues in the country, affecting about 15 million adults in the U.S. Approximately 88,000 people die from alcohol related causes,...

Cost Free
Free
»
15
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on...

Cost Free
Free
»