Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Pregnancy, Childbirth & Postpartum
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If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC... |
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A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
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$20.00
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A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are encouraged to attend with their little ones. An age appropriate Family Birthing Center Tour...
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$15.00
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2 events,
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
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This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about Nutrition, Safe Exercise, Relieving...
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Free
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A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
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$20.00
If you have a baby six months and younger and want to get out to spend time with other new PARENTS, please join us for an informal support group on Saturday mornings. Registration is not required - this is a drop-in group. Time: 11:30 am -12:30 pm The group is facilitated by an FBC staff... |
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This is an interactive class specifically designed for couples who have had a baby before or have taken the Understanding Birth Class. Perfect for VBAC couples too! The class gives couples a hands-on opportunity to get more in-depth information on comfort & coping skills for labor. In this class participants will practice labor coping skills...
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$40.00
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If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
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Class runs every Tuesday from March 17th, 2026 - April 21st, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...
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$175.00
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This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
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$20.00 – $30.00
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This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands-on learning too! The class...
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$30.00
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Class runs every Monday from March 23rd, 2026 - April 27th, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...
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$175.00
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2 events,
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
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This 8-week session runs on Tuesdays March 24, 2026 - May 12, 2026, 6-8:30pm The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally....
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$325.00
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Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Class meets Friday 3/27/26 from 6:00 - 9:00 pm and Saturday 3/28/26 from 9:30 am - 3:00 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth....
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$175.00
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Class meets Friday 3/27/26 from 6:00 - 9:00 pm and Saturday 3/28/26 from 9:30 am - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple Class does not...
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$125.00
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If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC... |
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This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
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$35.00
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