Food Is Medicine Session 1: Vitamins and Minerals

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits!

Wednesday, April 2
2 – 3 p.m.
Virtual Class (Zoom)
Free

Pre-registration is required

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Alcohol Use Disorder (AUD) and Its Impact on Health

Alcohol-related problems are among the most significant public health issues in the country, affecting about 15 million adults in the U.S. Alcohol Use Disorder (AUD) can be mild, moderate, or severe based on the number of symptoms a person experiences. Join Psychiatrist, Dr. Luis Gonzalez as he provides an overview of symptoms, causes, its impact on safety and well-being, ways to prevent alcoholism and treatment options.

Thursday, April 10
6 – 7:30 p.m.
Virtual Class (Zoom) or In-person at Manchester Memorial Hospital
Free

Pre-registration is required

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Stress Awareness Month: Finding Balance in Your Life

April is Stress Awareness Month, a time to recognize the negative effects of stress and ways to find balance in your life. Stress is a natural human reaction that happens to everyone. In fact, your body is designed to experience stress and react to it through physical and mental responses. Join Karin Sidman-Croghan as she provides an overview of stress in contemporary society and the relationship between stress and well-being. She will discuss how people respond to stress, the effect of long-term stress, situations and attitudes which lead to stress, as well as strategies for reducing stress in daily life.

Monday, April 28
1 – 2:30 p.m.
Manchester Memorial Hospital
Free

Pre-registration is required

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ECHN Medical Group

All of us at ECHN extend a warm welcome to the newest member of ECHN Medical Group.

Kathryn Thomas, MD
Family Medicine | Manchester

Dennis Burke, DO
Neuromuscular Medicine | Manchester

Sarah Yiznitsky, APRN
Home Health

Learn More about ECHN Medical Group

 

Bright Futures

Residency training is an exciting step in a physician’s medical career. We are proud of our residents for their passion and determination.

Meet Our Current Residents

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