Anxiety and stress are common and can be caused by many different things like a big life challenge, a buildup of smaller difficulties, or mental health conditions. It can be difficult to navigate all of the feelings associated with anxiety and stress, but an all-natural way to relieve symptoms may be to use herbs. Join Naturopath Dr. Lauren Young as she shares information on the main herbs used for stress support, such as Adaptogens. She will discuss research supporting their effectiveness, and how and why you would use them.
Pre-registration is required
Join Obstetrician/Gynecologist Dr. Lenora Williams, as she shares information on common concerns menopausal and perimenopausal women have. She will also provide an overview of current management strategies available. This program will empower women to seek out individualized care to address their issues and live a better life with Menopause.
Wednesday, March 12
6 – 7:30 p.m.
Women’s Center for Wellness
Free
Pre-registration is required
Alcohol-related problems are among the most significant public health issues in the country, affecting about 15 million adults in the U.S. Alcohol Use Disorder (AUD) can be mild, moderate, or severe based on the number of symptoms a person experiences. Join Psychiatrist, Dr. Luis Gonzalez as he provides an overview of symptoms, causes, its impact on safety and well-being, ways to prevent alcoholism and treatment options.
Thursday, April 10
6 – 7:30 p.m.
Virtual Class (Zoom) or In-person at Manchester Memorial Hospital
Free
Pre-registration is required
All of us at ECHN extend a warm welcome to the newest member of ECHN Medical Group.
Kathryn Thomas, MD
Family Medicine | Manchester
Dennis Burke, DO
Neuromuscular Medicine | Manchester
Sarah Yiznitsky, APRN
Home Health
Learn More about ECHN Medical Group
Residency training is an exciting step in a physician’s medical career. We are proud of our residents for their passion and determination.
