Events

As we observe National Nutrition Month, it is a wonderful opportunity to explore the crucial connection between nutrition and gastrointestinal (GI) health.  A well-balanced diet is vital not only for overall well-being but also for maintaining a healthy digestive system.  Join gastroenterologist Rohit Singhania, MD as he shares information on how to effectively manage digestive...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...

Parkinson’s disease is a progressive neurological disorder that primarily affects movement but can also significantly impact communication and swallowing abilities. Understanding these challenges and the therapeutic interventions available is crucial for improving the quality of life for individuals living with Parkinson’s and their families.  Join licensed speech-language pathologist (SLP) Shayna Goldfeder, MA, CCC-SLP as she...

This class option includes pre-recorded versions of our childbirth classes. Resources will be sent via email within a week of purchase. Contact Lauren in Perinatal Services at lsembersky@echn.org with any questions.

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...

Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different nutrient group and how it fuels your body, supports disease prevention, and fits into a balanced lifestyle. Session Dates and Topics: Please register for each...

This 8-week session runs on Tuesdays April 7, 2026 - May 26, 2026, 6-8:30pm The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally....

This is a two week series: Wednesdays 4/8/26 & 4/15/26 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition into parenthood. Hands on...

Class runs every Thursday from April 9th, 2026 - May 14th, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...

Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed.  (1 ticket = 2 people). A confirmation with additional information will be sent via email. Plan to arrive 10 - 15 minutes prior to your tour...

A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are encouraged to attend with their little ones. An age appropriate Family Birthing Center Tour...