Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Better Being featured
October 2025
16
Thu
6:00 PM
C-Section Recovery: Healing Naturally with Physical Therapy and Naturopathic Care
Hybrid Session: In person at Women's Center for Wellness or Virtual Webinar (Zoom)
Join certified pelvic rehab practitioner Alyssa Itzkowitz, PT, DPT, PCES, PRPC and naturopath Lauren Young, ND, as they share information on the benefits of physical therapy (PT) and naturopathic practices...
Cost Free
Free
21
Tue
6:00 PM
Fueling Your Fight: Nutrition During Cancer Treatment
Virtual Via Zoom
Good nutrition is crucial during cancer treatment because it helps patients maintain their strength, energy, and immune function, which can improve their ability to tolerate treatment and recover faster. Well-nourished...
Cost Free
Free
November 2025
06
Thu
6:00 PM
COPD Explained: Managing Symptoms and Improving Lung Health
Virtual Via Zoom
November is National COPD (Chronic Obstructive Pulmonary Disease) Awareness Month. COPD is a progressive lung disease that affects millions of people worldwide. It is the leading cause of death globally,...
Cost Free
Free
13
Thu
5:30 PM
End-of-Life Care Demystified: Hospice vs. Palliative Care
Virtual Via Zoom
November is Hospice and Palliative Care Month. Join us to learn about hospice and palliative care and the key differences between these care services. Misconceptions surrounding these offerings will be...
Cost Free
Free
December 2025
04
Thu
6:00 PM
How Stress Affects Your Health: Learn Mindfulness, Biofeedback & More
Virtual Via Zoom
Managing stress effectively involves utilizing various stress regulation techniques, including relaxation exercises, mindfulness, physical activity, healthy lifestyle choices, and strategic time management. Join naturopath Craig Fasullo, ND, for a discussion...
Cost Free
Free
09
Tue
6:00 PM
Rooted in Wellness: Natural Postpartum Support for Mom & Baby
Virtual Via Zoom
Postpartum nutrition for both mom and baby focuses on replenishing the mother’s nutrient stores, supporting energy levels, and ensuring optimal growth and development for the baby, particularly if breastfeeding. Becoming...