Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

September 2025

22
Mon
1:30 PM

Mastering Your Balance: A Fall Prevention Program

Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Details

September is fall prevention month. Falls and balance problems are a significant concern, especially for aging adults, and are the second leading cause of unintentional deaths. Falls are often preventable...

Cost Free
Free
»

October 2025

16
Thu
6:00 PM

C-Section Recovery: Healing Naturally with Physical Therapy and Naturopathic Care

Hybrid Session: In person at Women's Center for Wellness or Virtual Webinar (Zoom)
Details

Join certified pelvic rehab practitioner Alyssa Itzkowitz, PT, DPT, PCES, PRPC and naturopath Lauren Young, ND, as they share information on the benefits of physical therapy (PT) and naturopathic practices...

Cost Free
Free
»
21
Tue
6:00 PM

Fueling Your Fight: Nutrition During Cancer Treatment

Virtual Via Zoom
Details

Good nutrition is crucial during cancer treatment because it helps patients maintain their strength, energy, and immune function, which can improve their ability to tolerate treatment and recover faster. Well-nourished...

Cost Free
Free
»

November 2025

06
Thu
6:00 PM

COPD Explained: Managing Symptoms and Improving Lung Health

Virtual Via Zoom
Details

November is National COPD (Chronic Obstructive Pulmonary Disease) Awareness Month. COPD is a progressive lung disease that affects millions of people worldwide. It is the leading cause of death globally,...

Cost Free
Free
»
13
Thu
5:30 PM

End-of-Life Care Demystified: Hospice vs. Palliative Care

Virtual Via Zoom
Details

November is Hospice and Palliative Care Month. Join us to learn about hospice and palliative care and the key differences between these care services. Misconceptions surrounding these offerings will be...

Cost Free
Free
»

December 2025

04
Thu
6:00 PM

How Stress Affects Your Health: Learn Mindfulness, Biofeedback & More

Virtual Via Zoom
Details

Managing stress effectively involves utilizing various stress regulation techniques, including relaxation exercises, mindfulness, physical activity, healthy lifestyle choices, and strategic time management. Join naturopath Craig Fasullo, ND, for a discussion...

Cost Free
Free
»
09
Tue
6:00 PM

Rooted in Wellness: Natural Postpartum Support for Mom & Baby

Virtual Via Zoom
Details

Postpartum nutrition for both mom and baby focuses on replenishing the mother’s nutrient stores, supporting energy levels, and ensuring optimal growth and development for the baby, particularly if breastfeeding. Becoming...

Cost Free
Free
»