Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
September 2025
16
Tue
12:00 PM
Healthy Air Fryer Meals (Sweet Talk Support Group)
Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....
Cost Free
Free
16
Tue
6:00 PM
Yoga to Balance Blood Sugar: A Guided Session with Dr. Yasmine Khan
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Join endocrinologist Yasmine Khan, MD for a unique and empowering yoga session. Discover how yoga can positively impact blood sugar levels, reduce stress, and support a healthy lifestyle for people living with diabetes. This event will include a guided yoga session followed by a Q&A with Dr. Yasmine Khan and experienced Diabetes Educators. Whether you're...
Cost Free
Free
16
Tue
6:00 PM
Prepared Childbirth Education – The Six Week Series
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Class runs every Tuesday from September 16 - October 21, 2025 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care,...
Cost $175.00
$175.00
20
Sat
9:00 AM
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Manchester Memorial Hospital, Conference Room E/F
This class held Saturday September 20 from 9:00 am - 10:00 pm. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Cost $20.00
$20.00
22
Mon
1:30 PM
Mastering Your Balance: A Fall Prevention Program
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
September is Fall Prevention Month. Falls and balance problems are a significant concern, especially for aging adults, and are the second leading cause of unintentional deaths. Falls are often preventable through simple lifestyle adjustments and home modifications. Join Mary Pesce, PTA, LSVT, CPT, CET as she shared information on changes as we age. She will also...
Cost Free
Free
23
Tue
10:00 AM
New Mothers’ Group
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Cost Free
Free
23
Tue
6:00 PM
Prepared Childbirth Education – The Six Week Virtual Series
Virtual Via Zoom
Class runs every Tuesday virtually via Zoom from September 23 - October 28 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding,...
Cost $175.00
$175.00
24
Wed
10:00 AM
Infant Massage for Mom and Baby (3 Week Series)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Class meets Wednesdays morning from September 24 - October 8, 2025 This program provides an opportunity for mom and baby to deepen their bond and develop relaxation skills that will last a lifetime! A variety of hands-on techniques are taught to aid digestion, improve sleep patterns, help soothe fussiness and enhance baby’s growth and development....
Cost $50.00
$50.00
25
Thu
6:00 PM
Expectant Grandparent Class – Couple (Virtual) (Originally scheduled for 9/18)
Virtual Event
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Cost $30.00
$30.00
25
Thu
6:00 PM
Expectant Grandparent Class – 1 person (Virtual) (Originally scheduled for 9/18)
Virtual Event
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Cost $20.00
$20.00
27
Sat
9:00 AM
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Manchester Memorial Hospital, Conference Room E/F
This class held Saturday September 27 from 9:00 am - 10:00 pm. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Cost $20.00
$20.00
30
Tue
10:00 AM
New Mothers’ Group
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...