Events

A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee for families with...

This class held Saturday December 20 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve their goals based on their own birth recovery experience.  Babies from 6 weeks to 6 months are welcome and included in class as appropriate.  Enjoy...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe...

Class meets Wednesday mornings, January 7- 21, 2026 This program provides an opportunity for (1) parent and baby to deepen their bond and develop relaxation skills that will last a lifetime! A variety of hands-on techniques are taught to aid digestion, improve sleep patterns, help soothe fussiness and enhance baby’s growth and development. Parents learn...

Class runs every Thursday from January 8, 2026 - February 12, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...

Class meets Friday 1/9/26 from 6:00 - 9:00 pm and Saturday 1/10/26 from 9:30 am - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple Class does not...

Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Class meets Friday 1/9/26 from 6:00 - 9:00 pm and Saturday 1/10/26 from 9:30 am - 3:00 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth....

Join Bridget Sutherland, RDN, CDCES in an engaging presentation about eating well for a robust immune system, to help you manage the cold and flu season! We will discuss how a healthy, balanced diet optimizes your immune system, covering key nutrients and simple (and delicious!) strategies to implement into your diet. There will also be...