Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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New Mothers’ Group
New Mothers’ Group
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
2 events,
Food Is Medicine Session 1: Vitamins and Minerals
Food Is Medicine Session 1: Vitamins and Minerals
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...
Breastfeeding for the Pregnant Couple
Breastfeeding for the Pregnant Couple
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
2 events,
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
THIS CLASS IS NOW FULL. CALL 860-647-4790 OR EMAIL: ecrayton@echn.org TO PLACE YOUR NAME ON THE WAITING LIST AND/OR SEEK OTHER OPTIONS: WEEKEND & WEDNESDAYS STARTING MARCH 28; ALL WEEKEND SERIES STARTING APRIL 25 OR VIRTUAL SERIES STARTING MARCH 20 OR MAY 7. Class runs every Thursday from April 3 - May 8, 2025 This...
Breastfeeding for the Pregnant Couple (Virtual) – Newly Added to the Schedule
Breastfeeding for the Pregnant Couple (Virtual) – Newly Added to the Schedule
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
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2 events,
Canceled Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
Canceled Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
This class will run 4 Saturdays: April 5, April 12 and April 19 and May 3 from 9:00 - 10:00 am We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific...
Canceled Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Canceled Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
This class held Saturday April 5 from 9:00 -10:00 am We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training, stretching and...
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6 events,
Family Birthing Center In-Person Tour (5:30 pm)
Family Birthing Center In-Person Tour (5:30 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (5:50 pm) – Full
Family Birthing Center In-Person Tour (5:50 pm) – Full
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (6:10 pm) – Full
Family Birthing Center In-Person Tour (6:10 pm) – Full
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (6:30 pm) – Full
Family Birthing Center In-Person Tour (6:30 pm) – Full
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (6:50 pm)
Family Birthing Center In-Person Tour (6:50 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (7:10 pm)
Family Birthing Center In-Person Tour (7:10 pm)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
1 event,
New Mothers’ Group
New Mothers’ Group
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
2 events,
Food Is Medicine Session 2: Carbs
Food Is Medicine Session 2: Carbs
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...
Postpartum & Baby Care Classes
Postpartum & Baby Care Classes
THIS CLASS IS NOW FULL. PLEASE SEE VIRTUAL OPTION THURSDAYS APRIL 17 & 24 This is a two week series: Wednesdays 4/9/25 & 4/16/25 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care...
3 events,
Expectant Grandparent Class – Couple (Virtual)
Expectant Grandparent Class – Couple (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Expectant Grandparent Class – 1 person (Virtual)
Expectant Grandparent Class – 1 person (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
CANCELLED – Alcohol Use Disorder (AUD) and Its Impact on Health
CANCELLED – Alcohol Use Disorder (AUD) and Its Impact on Health
Alcohol related problems are among the most significant public health issues in the country, affecting about 15 million adults in the U.S. Approximately 88,000 people die from alcohol related causes, making it the third leading preventable cause of death in the nation. Alcohol Use Disorder (AUD) can be mild, moderate, or severe based on the...
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1 event,
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
THIS CLASS IS NOW FULL. CALL 860-647-4790 OR EMAIL: ecrayton@echn.org TO PLACE YOUR NAME ON THE WAITING LIST AND/OR SEEK OTHER OPTIONS: WEEKEND & WEDNESDAYS STARTING MARCH 28; ALL WEEKEND SERIES STARTING APRIL 25 OR VIRTUAL SERIES STARTING MARCH 20 OR MAY 7. Class runs every Monday from April 14 - May 19, 2025 This...
1 event,
New Mothers’ Group
New Mothers’ Group
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
1 event,
Food Is Medicine Session 3: Proteins
Food Is Medicine Session 3: Proteins
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...
1 event,
Postpartum & Baby Care Classes (Virtual Classes) – Newly Added to the Schedule
Postpartum & Baby Care Classes (Virtual Classes) – Newly Added to the Schedule
This is a two week series: Thursdays 4/17/25 & 4/24/25 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...
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1 event,
New Mothers’ Group
New Mothers’ Group
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
2 events,
Food Is Medicine Session 4: Fats
Food Is Medicine Session 4: Fats
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...
Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about Nutrition, Safe Exercise, Relieving...
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2 events,
Weekend Childbirth Education – Just Labor and Birth
Weekend Childbirth Education – Just Labor and Birth
Class meets Friday 4/25/25 from 6:00 - 9:00 pm and Saturday 4/26/25 from 9:30 am - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple *Class does not...
Prepared Childbirth Education – The All Weekend Series
Prepared Childbirth Education – The All Weekend Series
Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 4/25/25 from 6:00 - 9:00 pm and Saturday 4/26/25 from 9:30 - 3:00 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. 2. Breastfeeding for...
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1 event,
Stress Awareness Month: Finding Balance in Your Life
Stress Awareness Month: Finding Balance in Your Life
April is Stress Awareness Month, a time to recognize the negative effects of stress and ways to find balance in your life. Stress is a natural human reaction that happens to everyone. In fact, your body is designed to experience stress and react to it through physical and mental responses. Join Karin Sidman-Croghan as she...
1 event,
New Mothers’ Group
New Mothers’ Group
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
1 event,
Canceled Newborn Massage For the Pregnant Couple
Canceled Newborn Massage For the Pregnant Couple
This class has been canceled. Learn about the many benefits of newborn massage as well as infant cues, newborn behavioral states, reflexes and massage techniques you can use with your baby as soon as they are born. Newborn massage is a special way to enhance bonding and communication with your baby. Newborn massage can be...
0 events,
1 event,
Breastfeeding for the Pregnant Couple
Breastfeeding for the Pregnant Couple
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
1 event,
Postpartum & Baby Care Classes
Postpartum & Baby Care Classes
Saturday May 3 9:30 am - 3:00 pm (Lunch break from 12:00 - 12:30) For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on instruction...
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