Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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Postpartum & Baby Care Classes – Full (See new options starting 2/3 or 2/18)
Postpartum & Baby Care Classes – Full (See new options starting 2/3 or 2/18)
THIS CLASS IS NOW FULL. PLEASE SEE NEW OPTIONS: MONDAYS Starting 2/3/27 OR TUESDAYS STARTING 2/18 This is a two week series: Wednesdays 1/29/25 & 2/12/25 from 6:00 - 8:30...
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Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about Nutrition, Safe Exercise, Relieving...
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Fit For Delivery Prenatal Exercise Class – Free Pilot Series (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Free Pilot Series (Medical Clearance Required)
This class will run every Saturday in February from 12:00 - 1:00 pm. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength...
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Postpartum & Baby Care Classes – Newly Added to the Schedule
Postpartum & Baby Care Classes – Newly Added to the Schedule
This is a two week series: Mondays 2/3/25 & 2/10/25 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...
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Just for You! Sibling Class & Tour
Just for You! Sibling Class & Tour
A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee for families with...
Just for You! Sibling Class & Tour
Just for You! Sibling Class & Tour
A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee for families with...
Fit For Delivery Prenatal Exercise Class – Free Pilot Class (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Free Pilot Class (Medical Clearance Required)
This class held Saturday February 15 from 12:00 - 1:00 pm. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training, stretching...
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Postpartum & Baby Care Classes – Newly Added to the Schedule
Postpartum & Baby Care Classes – Newly Added to the Schedule
This is a two week series: Tuesdays 2/18/25 & 2/25/25 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...
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Weekend Childbirth Education – Just Labor and Birth
Weekend Childbirth Education – Just Labor and Birth
Class meets Friday 2/21/25 from 6:00 - 9:00 pm and Saturday 2/22/25 from 9:30 am - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple *Class does not...
Prepared Childbirth Education – The All Weekend Series
Prepared Childbirth Education – The All Weekend Series
Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 2/21/25 from 6:00 - 9:00 pm and Saturday 2/22/25 from 9:30 - 3:00 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. 2. Breastfeeding for...
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CANCELLED:: Fit For Delivery Prenatal Class (Medical Clearance Required)
CANCELLED:: Fit For Delivery Prenatal Class (Medical Clearance Required)
THIS CLASS HAS BEEN CANCELLED DUE TO ILLNESS. IF YOU GAVE REGISTERED FIR THIS CLASS. PLEASE REFER TO YOUR EMAIL. This class held Saturday February 22 from 12:00 - 1:00 pm. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced...
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Expectant Grandparent Class – 1 person (Virtual)
Expectant Grandparent Class – 1 person (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed...
Expectant Grandparent Class – Couple (Virtual)
Expectant Grandparent Class – Couple (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed...
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Breastfeeding for the Pregnant Couple
Breastfeeding for the Pregnant Couple
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more....
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Postpartum & Baby Care Classes
Postpartum & Baby Care Classes
Saturday March 1 9:30 am - 3:00 pm (Lunch break from 12:00 - 12:30) For expectant parents who wish that babies came with an owner’s manual, this class covers diapering,...
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