Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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1 event,
Understanding Birth Self-Paced eClass – Online/Anytime
Understanding Birth Self-Paced eClass – Online/Anytime
Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest. These self-paced online classes will cover all...
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New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on...
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Postponed Infant Massage for Mom and Baby (3 Week Series) – Postponed to January 9
Postponed Infant Massage for Mom and Baby (3 Week Series) – Postponed to January 9
Class meets Thursdays morning from January 2 - 16 This program provides an opportunity for mom and baby to deepen their bond and develop relaxation skills that will last a...
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Just for You! Sibling Class & Tour
Just for You! Sibling Class & Tour
A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee for families with...
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Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Monday from January 6 - February 10, 2025 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care,...
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The Bradley Method® Classes for Natural Childbirth
The Bradley Method® Classes for Natural Childbirth
This 8 week session runs from Tuesday, January 7 - February 25 The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley...
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Infant Massage for Mom and Baby (3 Week Series) (originally scheduled to start 1/2/25)
Infant Massage for Mom and Baby (3 Week Series) (originally scheduled to start 1/2/25)
Class meets Thursdays morning from January 9 - 23 This program provides an opportunity for mom and baby to deepen their bond and develop relaxation skills that will last a lifetime! A variety of hands-on techniques are taught to aid digestion, improve sleep patterns, help soothe fussiness and enhance baby’s growth and development. Moms learn...
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7 events,
Postponed Family Birthing Center In-Person Tour (9:00 am) – Full
Postponed Family Birthing Center In-Person Tour (9:00 am) – Full
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Postponed Family Birthing Center In-Person Tour (9:20 am)
Postponed Family Birthing Center In-Person Tour (9:20 am)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Postponed Family Birthing Center In-Person Tour (9:20 am) – Full
Postponed Family Birthing Center In-Person Tour (9:20 am) – Full
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (9:40 am) – Full
Family Birthing Center In-Person Tour (9:40 am) – Full
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In Person Tour (10:00 am)
Family Birthing Center In Person Tour (10:00 am)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (10:20 am)
Family Birthing Center In-Person Tour (10:20 am)
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Family Birthing Center In-Person Tour (10:40 am) – Full
Family Birthing Center In-Person Tour (10:40 am) – Full
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
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1 event,
Don’t Let Hemorrhoids Hold You Back
Don’t Let Hemorrhoids Hold You Back
Are you or a loved one struggling with hemorrhoids and looking for answers? Join Dr. Varvara Mironova for a comprehensive presentation that will shed light on this common concern. Whether you're looking for relief for yourself or supporting someone else, we’re here to demystify the issue and provide clear, practical guidance. We’ll cover what hemorrhoids...
2 events,
Working Together to Prevent Type 2 Diabetes: Resources and Information
Working Together to Prevent Type 2 Diabetes: Resources and Information
Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions. You will also learn about resources the Diabetes Wellness...
Canceled Prepared Childbirth Education – The Six Week Virtual Series
Canceled Prepared Childbirth Education – The Six Week Virtual Series
THIS CLASS HAS BEEN CANCELLED Please consider upcoming in-person classes starting Tuesday, January 21 or Thursday, January 30. Class runs every Tuesday virtually via Zoom from January 14 - February 18 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor,...
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3 events,
Expectant Grandparent Class – 1 person (Virtual)
Expectant Grandparent Class – 1 person (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Canceled Newborn Massage For the Pregnant Couple (In-Person)
Canceled Newborn Massage For the Pregnant Couple (In-Person)
Learn about the many benefits of newborn massage as well as infant cues, newborn behavioral states, reflexes and massage techniques you can use with your baby as soon as they are born. Newborn massage is a special way to enhance bonding and communication with your baby. Newborn massage can be beneficial for the physical and...
Expectant Grandparent Class – Couple (Virtual)
Expectant Grandparent Class – Couple (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
2 events,
Prepared Childbirth Education – Weekend & Wednesdays
Prepared Childbirth Education – Weekend & Wednesdays
Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 1/17/25 from 6:00 - 9:00 pm and Saturday 1/18/25 from 9:30 - 3:00 pm. Designed for...
Weekend Childbirth Education – Just Labor and Birth
Weekend Childbirth Education – Just Labor and Birth
This session is now full. See Weekend and Wednesdays starting January 17th or 6 Week sessions starting January 6; January 21 or January 30 in person on January 14 virtually...
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1 event,
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Tuesday from January 21 - February 25, 2025 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks....
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Breastfeeding for the Pregnant Couple – Full (See new options Monday 1/27 or Tuesday 2/4)
Breastfeeding for the Pregnant Couple – Full (See new options Monday 1/27 or Tuesday 2/4)
THIS CLASS IS NOW FULL. PLEASE SEE NEW OPTIONS: MONDAY 1/27 OR TUESDAY 2/4 This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage,...
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Breastfeeding for the Pregnant Couple – Newly Added to the Schedule
Breastfeeding for the Pregnant Couple – Newly Added to the Schedule
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more....
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Healthy Weight Management Through Cooking
Healthy Weight Management Through Cooking
Healthy weight management can be achieved through cooking meals at home. Cooking creatively is a great way for improving one’s health and wellness, especially in weight management. Join Registered Dietitians...
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Postpartum & Baby Care Classes – Full (See new options starting 2/3 or 2/18)
Postpartum & Baby Care Classes – Full (See new options starting 2/3 or 2/18)
THIS CLASS IS NOW FULL. PLEASE SEE NEW OPTIONS: MONDAYS Starting 2/3/27 OR TUESDAYS STARTING 2/18 This is a two week series: Wednesdays 1/29/25 & 2/12/25 from 6:00 - 8:30...
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Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Thursday from January 30 - March 6, 2025 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks....
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Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class,...
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