Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
3 events,
Meal Planning Workshop
Meal Planning Workshop
Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will guide you in calculating your estimated nutrition needs - calories, carbs, protein, fat and more - and then work those nutrition needs into a daily...
Meal Planning Workshop
Meal Planning Workshop
Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will guide you in calculating your estimated nutrition needs - calories, carbs, protein, fat and more - and then work those nutrition needs into a daily...
Food Is Medicine: Session 4: Fats
Food Is Medicine: Session 4: Fats
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
2 events,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
Elevate Your Wellness with Small Group Coaching!
Elevate Your Wellness with Small Group Coaching!
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...
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1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
1 event,
Hormones 101
Hormones 101
Did you know that humans have 50 hormones in their body that affect our metabolism, mood, sleep health, blood sugar regulation and more? Join Dr. Lauren Young to understand the basic hormones in our bodies, how they impact us and how we can help balance our hormones for optimal health. Register online or call 860.533.6550...
2 events,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd...
Elevate Your Wellness with Small Group Coaching!
Elevate Your Wellness with Small Group Coaching!
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...
0 events,
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0 events,
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2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Exploring A Future in Diabetes Care Without Finger Sticks
Exploring A Future in Diabetes Care Without Finger Sticks
Embark on the journey into the future of diabetes care, where technology is revolutionizing how we monitor glucose levels. Join Endocrinologist Rushickah Brooks, NP, and Katie Gustavesen, RD, CDCES, as they unveil the transformative power of continuous glucose monitoring (CGM) devices, such as Dexcom and Freestyle Libre that offer an escape from the hassles of...
0 events,
2 events,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd...
Elevate Your Wellness with Small Group Coaching!
Elevate Your Wellness with Small Group Coaching!
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...
0 events,
0 events,
0 events,
0 events,
2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Empower Your Health: Stroke Prevention Insights (Sweet Talk Support Group)
Empower Your Health: Stroke Prevention Insights (Sweet Talk Support Group)
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....
0 events,
2 events,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd...
Elevate Your Wellness with Small Group Coaching!
Elevate Your Wellness with Small Group Coaching!
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...
0 events,
0 events,
0 events,
0 events,
2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Healthcare for the LGBTQ+ Community
Healthcare for the LGBTQ+ Community
Members of the LGBTQ+ community refrain from seeking care due to discrimination or implicit bias which delays important health screenings and contributes to high rates of various cancers and chronic diseases. In order to ensure the LGBTQ+ community completes their recommended screenings; they need to feel safe in accessing healthcare. Join Doctor Kenneth Abriola, Infectious...
1 event,
Joint Effort Program
Joint Effort Program
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the...
2 events,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd...
Elevate Your Wellness with Small Group Coaching!
Elevate Your Wellness with Small Group Coaching!
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...
0 events,
0 events,
0 events,
0 events,
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
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