Events

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while exploring health benefits! Session Dates: Every Wednesday from April 2 – April 23 Session 1: April 2nd: Vitamins and Minerals Session 2: April 9th: Carbs...

April is Stress Awareness Month, a time to recognize the negative effects of stress and ways to find balance in your life.  Stress is a natural human reaction that happens to everyone. In fact, your body is designed to experience stress and react to it through physical and mental responses.  Join Karin Sidman-Croghan as she...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Join Tess Nuzzolo, Registered Dietitian, as she facilitates an informative discussion on ways to support your gut health with specific dietary factors. The following points will be covered: Overview defining the gut microbiome and a “healthy GI system,” the impact of the gut on health, and health conditions associated with gut health. Definitions and differences...

Osteoporosis is a condition that weakens bones, making them fragile and prone to fractures, often going unnoticed until a bone breaks, particularly in the hip, spine, or wrist.  Join Dr. Timothy Quan and his Medical Team as they share information on why Osteoporosis is known as a “Silent Disease.”  They will provide an overview of...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Boost Your Health in Just 4 Weeks! Join one of our trained lifestyle coaches for a transformative 4-week program for women designed to promote sustainable weight loss and overall wellness. This program goes beyond quick fixes, focusing on healthy eating, mindset shifts, and exercise routines that fit your lifestyle. Learn how small changes can prevent...

Join us at our Lunch and Learn for Cancer Survivors and their caregivers. This Lunch and Learn topic will be presented by Dr. Lauren Young, ND. Dr. Lauren Young, Naturopathic Physician, will discuss the role of integrative medicine in oncology. Naturopathic physicians are trained as specialists in natural modalities such as nutrition, acupuncture, and herbal medicine. Learn how evidence...