Events

Fall is a great time to ride – but it’s important to do it safely! Join us on Saturday, October 12, 2024 for “Rider Down” Rider Safety training. You will learn: Bleeding Control Techniques CPR Preparing For Help to Arrive Be Ready Before and Accident Useful Tips and Tricks to Keep You Safe and Ready...

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

Join our expert-led, one-hour workshop for only $40 to learn: Optimal Protein Intake: Find out how much protein you need Best Protein Sources: Explore top animal and plant-based options Session Date: Monday, October 28, 2024 Time: 4:00-5:00 PM Fee: $40 Location: Manchester Memorial Hospital 71 Haynes Street Manchester, CT 06042 Pre-registration is required.

Thinking about your long-term health and wellness? Needing some tips on how to stay heathy during the holidays? We have the program for you! Join one of our trained lifestyle coaches for a 4-week program, only 45 minutes a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle...

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

Are you or a loved one struggling with hemorrhoids and looking for answers? Join Dr. Varvara Mironova for a comprehensive presentation that will shed light on this common concern. Whether you're looking for relief for yourself or supporting someone else, we’re here to demystify the issue and provide clear, practical guidance. We’ll cover what hemorrhoids...

Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions. You will also learn about resources the Diabetes Wellness...

Healthy weight management can be achieved through cooking meals at home.  Cooking creatively is a great way for improving one’s health and wellness, especially in weight management.  Join Registered Dietitians Bridget Sutherland, RDN and Lauren Rosenfeld, RDN, as they explore healthy and practical meals, focusing on low-calorie and nutrient-rich options that support weight management, all...

Join our Registered Dietitian, Tess Nuzzolo, for an engaging, one-hour session on "All About the Mediterranean Diet: A Heart-Healthy Plan." Discover how this delicious and balanced eating style can improve heart health, support weight management, and reduce the risk of chronic diseases. You’ll learn the key principles of the Mediterranean diet, including nutrient-rich foods like...

What exactly does a holistic approach to heart health entail? It’s about digging deeper—beyond the symptoms—to uncover and treat the root causes of heart issues. This method combines conventional medical treatments with complementary therapies such as nutrition counseling, physical activity, stress management, and mindfulness practices.  Join Naturopath Dr. Craig Fasullo as he shares information on...

Join us at our Lunch and Learn for Cancer Survivors and their caregivers. This Lunch and Learn topic will be presented by Mary Pesce, PTA, LSVT, CPT, CET who will discuss her program here at ECHN called Fit for the Journey (FFTJ). FFTJ is an exercise program designed for people with cancer, no matter where...