Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
November 2022
10
Thu
10:00 AM
Controlling Your Blood Sugar: Working together to Prevent Type 2 Diabetes
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. Discover what FREE resources are available to you to...
Cost Free
Free
15
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
16
Wed
1:00 PM
Joint Effort Program
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Cost Free
Free
22
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
29
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
December 2022
06
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
07
Wed
12:00 PM
Controlling Your Blood Sugar: Working together to Prevent Type 2 Diabetes
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. Discover what FREE resources are available to you to...
Cost Free
Free
07
Wed
12:00 PM
How to Prevent and Avoid Type 2 Diabetes: Informational Session
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. Discover what FREE resources are available to you to...
Cost Free
Free
13
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
20
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
28
Wed
1:00 PM
Joint Effort Program
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Cost Free
Free
January 2023
03
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...