Events

Hospice and Palliative care are types of health care that focus on the palliation of a terminally ill patient's pain and symptoms and attending to their emotional and spiritual needs at the end of life, providing an alternative to therapies focused on life-prolonging measures that may be difficult, likely to cause more symptoms, or are...

This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...

Sleep apnea is a disorder that causes you to stop breathing while asleep. Your brain tries to protect you by waking you up enough to breathe, but this prevents you from a restful, healthy sleep. Over time, this condition can cause serious complications. Join Pulmonologist, Dr. Dilpreet Kaur as she provides an overview of the...

This is a two week series: Wednesdays 12/11/24 & 12/18/24 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

This 8 week session runs from Tuesday, January 7 - February 25 The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley...

Are you or a loved one struggling with hemorrhoids and looking for answers? Join Dr. Varvara Mironova for a comprehensive presentation that will shed light on this common concern. Whether you're looking for relief for yourself or supporting someone else, we’re here to demystify the issue and provide clear, practical guidance. We’ll cover what hemorrhoids...

Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions. You will also learn about resources the Diabetes Wellness...

This session is now full. See Weekend and Wednesdays starting January 17th or 6 Week sessions starting January 6; January 21 or January 30 in person on January 14 virtually via Zoom. Class meets Friday 1/17/25 from 6:00 - 9:00 pm and Saturday 1/18/25 from 9:30 am - 3:00 pm Designed for expectant parents with...

Healthy weight management can be achieved through cooking meals at home.  Cooking creatively is a great way for improving one’s health and wellness, especially in weight management.  Join Registered Dietitians Bridget Sutherland, RDN and Lauren Rosenfeld, RDN, as they explore healthy and practical meals, focusing on low-calorie and nutrient-rich options that support weight management, all...

THIS CLASS IS NOW FULL. PLEASE SEE NEW OPTIONS: MONDAYS Starting 2/3/27 OR TUESDAYS STARTING 2/18 This is a two week series: Wednesdays 1/29/25 & 2/12/25 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of...

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving...