Events

Exercise and physical activity are great ways to feel better, boost your health, and have fun. Join Mary Pesce, PTA, LSVT, CPT, CET as she talks about the benefits of exercise, and modes of exercise to keep you moving.  She will also share some examples of exercise to enhance your overall well-being. Register online or call...

Join our expert-led, one-hour workshop for only $40 to learn: Optimal Protein Intake: Find out how much protein you need Best Protein Sources: Explore top animal and plant-based options Session Date: Monday, October 28, 2024 Time: 4:00-5:00 PM Fee: $40 Location: Manchester Memorial Hospital 71 Haynes Street Manchester, CT 06042 Pre-registration is required.

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

This is a two week series: Tuesdays October 29 & November 5 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood....

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Calling all family members and caregivers! Join our informative webinar and gain a comprehensive understanding of diabetes to support your loved ones effectively. Our speaker, Aleksandra Dunnigan, RDN, CDCES, NDPP, Lifestyle Coach will cover diabetes types, symptoms, and risk factors, enabling you to recognize warning signs and provide crucial assistance. Learn practical tips for creating...

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Thinking about your long-term health and wellness? Needing some tips on how to stay heathy during the holidays? We have the program for you! Join one of our trained lifestyle coaches for a 4-week program, only 45 minutes a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle...

Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. Americans consume more than 3,300 milligrams (mg) of sodium per day, on average. This is well above the federal recommendation of less than 2,300 mg per day. Join Registered Dietitians Bridget Sutherland, RDN and Lauren Rosenfield,...

In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...

In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...

In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...