Events

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self...

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self...

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self...

Every part of your body is affected by aging in one way or another – your brain included. While it’s easy to see the years reflected on our skin, the changes in our brains aren’t nearly as noticeable – at least not at first.  Join Occupational Therapy Assistant, Erin Chianelli, OTA/L as she reviews normal...

Come explore the benefits of strength training in a gentle, supportive environment!  Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism.  Throughout this 6-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...

Can't make the entire series of Strength and Stretch? Pay $9 per class session.

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self...