Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
November 2023
09
Thu
11:00 AM
Elevate Your Wellness with Small Group Coaching!
Virtual Event
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...
Cost $47.00
$47.00
09
Thu
6:00 PM
Mindfulness & Nutrition
Virtual Via Zoom
Mindful eating focuses on your eating experiences, body-related sensations, and thoughts and feelings about food. It complements any eating pattern. The goal is to promote a more enjoyable meal experience and understanding of the eating environment. Research has shown that mindful eating can lead to greater psychological wellbeing. Join Naturopath, Doctor Lauren Young as she...
Cost Free
Free
14
Tue
12:00 PM
6 Week Journey to Healthy Living
Virtual Event
Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve...
Cost $60.00
$60.00
14
Tue
6:00 PM
Virtual Grocery Store Tour
Virtual Via Zoom
Join Registered Dieticians Tracey Luciani and Sarabeth Campanelli on a virtual tour of ShopRite in Manchester. This program will help you to better understand which ingredients are healthy and how to correctly read food labels. You will be introduced to new nutritious food brands that you can incorporate into your daily meal plan.
Cost Free
Free
15
Wed
1:00 PM
Cost Free
Free
16
Thu
9:30 AM
Strength + Stretch (Class Pass)
Virtual Via Zoom
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
Cost $9.00
$9.00
16
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 6-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $49.00
$49.00
16
Thu
11:00 AM
Elevate Your Wellness with Small Group Coaching!
Virtual Event
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...
Cost $47.00
$47.00
21
Tue
12:00 PM
Sweet Talk Support Group: How to Navigate Medical Insurance
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Join us for an informative session on "How to Navigate Medical Insurance" and get the benefits in your plan. Patty Kelly , ECHN's Patient Financial Advocate, will field your questions and educate on how to be your best advocate in navigating medical insurance. Patty Kelly has been with ECHN for 9 years. She has over 30 years...
Cost Free
Free
23
Thu
9:30 AM
Strength + Stretch (Class Pass)
Virtual Via Zoom
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
Cost $9.00
$9.00
23
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 6-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $49.00
$49.00
23
Thu
11:00 AM
Elevate Your Wellness with Small Group Coaching!
Virtual Event
Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach. Zig Ziglar says, "You can't reach your destination if you don't know where you're going.” During the course of this 3-week...