Events

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

It's that time of the year when our diabetes support group celebrates each other and looks forward to setting new goal for 2024 . We hope you can join us for the annual holiday meeting. Please plan to bring a dish to share with the group!!   This program will take place in the Miller Building Conference Room...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Are you busy and have no time to eat healthy? Or don’t know where to start? Join us with Sarah Khan, MS in Nutrition, who will discuss incorporating healthy eating into your busy schedule.  Monday, January 8th 5 – 6 p.m. Live Webinar (Zoom) $10 Pre-registration is required

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...