Events

Class runs every Tuesday from January 20, 2026 - February 24, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...

This is a two week series: Wednesdays 1/21/26 & 1/28/26 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition into parenthood. Hands on...

Boost Your Health in Just 4 Weeks! Join one of our trained lifestyle coaches for a transformative 4-week program for women designed to promote sustainable weight loss and overall wellness. This program goes beyond quick fixes, focusing on healthy eating, mindset shifts, and exercise routines that fit your lifestyle. Learn how small changes can prevent...

This class held Saturday January 24 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve their goals based on their own birth recovery experience.  Babies from 6 weeks to 6 months are welcome and included in class as appropriate.  Enjoy...

Join our International Board-Certified Lactation Consultants as we explore breastfeeding beyond the first six weeks. Ideal for couples planning to exclusively pump, parents returning to work, and those breastfeeding past the first six weeks. Babies welcome! This class explores best practices for pumping and milk storage, paced bottle feeding, and plenty of tips and tricks. Best scheduled for after baby...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...

This class held Saturday January 31 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...

A Master Class in Labor Positioning  Join us in this interactive class, designed to help expectant parents learn effective labor positions that encourage comfort, progress, and optimal baby positioning. This focused session empowers you with practical tools and techniques to support a smoother birth experience.  Limited to 8 couples. This class will be held in...

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve their goals based on their own birth recovery experience.  Babies from 6 weeks to 6 months are welcome and included in class as appropriate.  Enjoy...

If you have a baby six months and younger and want to get out to spend time with other new PARENTS, please join us for an informal support group on Saturday mornings. Registration is not required - this is a drop-in group. Time: 11:30 am -12:30 pm The group is facilitated by an FBC staff...

A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are encouraged to attend with their little ones. An age appropriate Family Birthing Center Tour...