Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about nutrition, safe...
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Postpartum & Baby Care Classes – Full
Postpartum & Baby Care Classes – Full
This is a two week series: Wednesdays 9/3/25 & 9/10/25 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...
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Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Thursday from September 4 - October 9, 2025 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care,...
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Fit After Delivery Postpartum Fitness (Drop In)
Fit After Delivery Postpartum Fitness (Drop In)
This class is a make up from the canceled class on 8/8. A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks...
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Cancelled Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
Cancelled Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
This class is cancelled. Our next Fit For Delivery series starts October 11. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout,...
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New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
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Just for You! Sibling Class & Tour
Just for You! Sibling Class & Tour
A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee for families with...
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2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Tuesday from September 16 - October 21, 2025 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks....
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2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on...
Prepared Childbirth Education – The Six Week Virtual Series
Prepared Childbirth Education – The Six Week Virtual Series
Class runs every Tuesday virtually via Zoom from September 23 - October 28 This Class covers all the essentials for preparing for the labor and birth of your baby in...
1 event,
Infant Massage for Mom and Baby (3 Week Series)
Infant Massage for Mom and Baby (3 Week Series)
Class meets Wednesdays morning from September 24 - October 8, 2025 This program provides an opportunity for mom and baby to deepen their bond and develop relaxation skills that will...
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Expectant Grandparent Class – Couple (Virtual)
Expectant Grandparent Class – Couple (Virtual)
Originally scheduled for 9/18. This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns....
Expectant Grandparent Class – 1 person (Virtual) (Originally scheduled for 9/18)
Expectant Grandparent Class – 1 person (Virtual) (Originally scheduled for 9/18)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed...
Expectant Grandparent Class – 1 person (Virtual)
Expectant Grandparent Class – 1 person (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed...
0 events,
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1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on...
0 events,
0 events,
2 events,
Weekend Childbirth Education – Just Labor and Birth
Weekend Childbirth Education – Just Labor and Birth
Class meets Friday 10/3/25 from 6:00 - 9:00 pm and Saturday 10/4/25 from 9:30 am - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes...
Prepared Childbirth Education – The All Weekend Series
Prepared Childbirth Education – The All Weekend Series
Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 10/3/25 from 6:00 - 9:00 pm and Saturday 10/4/25 from 9:30 - 3:00 pm. Designed for...