Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
0 events,
0 events,
2 events,
Weekend Childbirth Education – Just Labor and Birth
Weekend Childbirth Education – Just Labor and Birth
Class meets Friday 10/3/25 from 6:00 - 9:00 pm and Saturday 10/4/25 from 9:30 am - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple *Class does not...
Prepared Childbirth Education – The All Weekend Series
Prepared Childbirth Education – The All Weekend Series
Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 10/3/25 from 6:00 - 9:00 pm and Saturday 10/4/25 from 9:30 - 3:00 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. 2. Breastfeeding for...
0 events,
0 events,
1 event,
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Monday from October 6 - November 17, 2025 (no session on 10/13) This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum...
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
0 events,
0 events,
0 events,
4 events,
Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
This class will run 4 Saturdays: October 11 & 25, November 1 & 8 from 8:45 - 9:45am We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warm up, pregnancy specific...
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
This class held Saturday October 11 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Fit After Delivery Postpartum Fitness Series
Fit After Delivery Postpartum Fitness Series
This class will run 4 Saturdays: October 11 & 25, November 1 & 8 from 10:15-11:15am. A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. ...
Fit After Delivery Postpartum Fitness (Drop In)
Fit After Delivery Postpartum Fitness (Drop In)
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
0 events,
0 events,
2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
The Bradley Method® Classes for Natural Childbirth
The Bradley Method® Classes for Natural Childbirth
This 8 week series runs from Tuesdays, October 14 - December 2 The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley...
0 events,
2 events,
Expectant Grandparent Class – Couple (In-Person)
Expectant Grandparent Class – Couple (In-Person)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Expectant Grandparent Class – 1 Person (In-Person)
Expectant Grandparent Class – 1 Person (In-Person)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
1 event,
Breastfeeding for the Pregnant Couple
Breastfeeding for the Pregnant Couple
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
1 event,
Postpartum & Baby Care Classes
Postpartum & Baby Care Classes
This 2 session class runs Saturday, 10/18/25 from 9:30 am - 3:00 pm. Morning session is Postpartum Care and Afternoon Session is Baby Care. There will be a 30 minute lunch break from 12:00 - 12:30 pm. Lunch is available to purchase in the cafeteria or bring lunch with you. For expectant parents who wish...
0 events,
0 events,
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
0 events,
1 event,
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Thursday from October 23 - December 4, 2025 (no session on 11/27) This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum...
0 events,
3 events,
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
This class held Saturday October 25 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Just for You! Sibling Class & Tour
Just for You! Sibling Class & Tour
A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee for families with...
Fit After Delivery Postpartum Fitness (Drop In)
Fit After Delivery Postpartum Fitness (Drop In)
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
0 events,
0 events,
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
1 event,
Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about Nutrition, Safe Exercise, Relieving...
0 events,
0 events,
2 events,
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
This class held Saturday November 1 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Fit After Delivery Postpartum Fitness (Drop In)
Fit After Delivery Postpartum Fitness (Drop In)
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...