Events
- Events
- virtual
May 2024
07
Tue
12:00 PM
6 Week Journey to Healthy Living
Virtual Event
Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve...
Cost $60.00
$60.00
08
Wed
2:00 PM
Food Is Medicine: Session 1: Vitamins and Minerals
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
15
Wed
2:00 PM
Food Is Medicine: Session 2: Carbs
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
22
Wed
12:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...
Cost Free
Free
22
Wed
2:00 PM
Food Is Medicine: Session 3: Proteins
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
29
Wed
2:00 PM
Food Is Medicine: Session 4: Fats
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
August 2024
26
Mon
6:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...