Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
December 2025
09
Tue
6:00 PM
Rooted in Wellness: Natural Postpartum Support for Mom & Baby
Virtual Via Zoom
Postpartum nutrition for both mom and baby focuses on replenishing the mother’s nutrient stores, supporting energy levels, and ensuring optimal growth and development for the baby, particularly if breastfeeding. Becoming...
Cost Free
Free
January 2026
12
Mon
5:30 PM
Eat Well, Stay Well: Fueling Your Immune System with a Healthy Diet
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Join Bridget Sutherland, RDN, CDCES in an engaging presentation about eating well for a robust immune system, to help you manage the cold and flu season! We will discuss how...
Cost Free
Free
13
Tue
12:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on...
Cost Free
Free
February 2026
05
Thu
6:00 PM
A Holistic and Comprehensive Approach to Cardiovascular Disease
Virtual Via Zoom
As we recognize February is Heart Health Month, it’s essential to adopt a holistic approach to cardiovascular disease. This approach considers the whole person—body, mind, and spirit—and combines standard medical...
Cost Free
Free
16
Mon
6:00 PM
Understanding GLP-1 Medications
Virtual Via Zoom
GLP-1 medications are effective for managing blood sugar and promoting weight loss. Implementing a dietary focus on small, nutrient-dense meals can be particularly advantageous. This approach not only helps alleviate...
Cost Free
Free
March 2026
17
Tue
6:00 PM
Understanding Perimenopause: Insights and Natural Support
Virtual Via Zoom
Perimenopause, is a transitional phase leading up to menopause, typically occurring in women in their 30s to 50s. During this time women experience a range of hormonal changes that can...
Cost Free
Free
30
Mon
5:30 PM
National Nutrition Month: Gut Health and Nutrition
Manchester Memorial Hospital, Conference Room E/F
As we observe National Nutrition Month, it is a wonderful opportunity to explore the crucial connection between nutrition and gastrointestinal (GI) health. A well-balanced diet is vital not only for...
Cost Free
Free
April 2026
02
Thu
5:30 PM
Parkinson’s Disease: The Role of Speech Therapy
Virtual Via Zoom
Parkinson’s disease is a progressive neurological disorder that primarily affects movement but can also significantly impact communication and swallowing abilities. Understanding these challenges and the therapeutic interventions available is crucial...
Cost Free
Free
07
Tue
12:00 PM
Food Is Medicine Series – Session 1: Vitamins and Minerals
Virtual Via Zoom
Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different...
Cost Free
Free
14
Tue
12:00 PM
Food Is Medicine Series – Session 2: Carbohydrates
Virtual Via Zoom
Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different...
Cost Free
Free
16
Thu
12:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on...
Cost Free
Free
21
Tue
12:00 PM
Food Is Medicine Series – Session 3: Proteins
Virtual Via Zoom
Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different...