Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
January 2026
13
Tue
12:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions. You will also learn about resources the Center for...
Cost Free
Free
22
Thu
12:00 PM
Women’s Nutrition and Wellness Program
DetailsBoost Your Health in Just 4 Weeks! Join one of our trained lifestyle coaches for a transformative 4-week program for women designed to promote sustainable weight loss and overall wellness. This program goes beyond quick fixes, focusing on healthy eating, mindset shifts, and exercise routines that fit your lifestyle. Learn how small changes can prevent...
Cost $99.00
$99.00
April 2026
07
Tue
12:00 PM
Food Is Medicine Series – Session 1: Vitamins and Minerals
Virtual Via Zoom
Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different nutrient group and how it fuels your body, supports disease prevention, and fits into a balanced lifestyle. Session Dates and Topics: Please register for each...
Cost Free
Free
14
Tue
12:00 PM
Food Is Medicine Series – Session 2: Carbohydrates
Virtual Via Zoom
Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different nutrient group and how it fuels your body, supports disease prevention, and fits into a balanced lifestyle. Session Dates and Topics: Please register for each...
Cost Free
Free
16
Thu
12:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions. You will also learn about resources the Center for...
Cost Free
Free
21
Tue
12:00 PM
Food Is Medicine Series – Session 3: Proteins
Virtual Via Zoom
Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different nutrient group and how it fuels your body, supports disease prevention, and fits into a balanced lifestyle. Session Dates and Topics: Please register for each...
Cost Free
Free
28
Tue
12:00 PM
Food Is Medicine Series – Session 4: Fats
Virtual Via Zoom
Join Sarah Khan, MS, RD in the Food is Medicine series to learn how everyday foods can support your health from the inside out. Each week focuses on a different nutrient group and how it fuels your body, supports disease prevention, and fits into a balanced lifestyle. Session Dates and Topics: Please register for each...