Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
October 2025
11
Sat
8:45 AM
Fit For Delivery Prenatal Fitness Series (Medical Clearance Required)
Manchester Memorial Hospital, Conference Room E/F
This class will run 4 Saturdays: October 11 & 25, November 1 & 8 from 8:45 - 9:45am We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warm up, pregnancy specific...
Cost $65.00
$65.00
11
Sat
8:45 AM
Fit For Delivery Prenatal Exercise Class – Drop In (Medical Clearance Required)
Manchester Memorial Hospital, Conference Room E/F
This class held Saturday October 11 from 8:45 am - 9:45 am. We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator. Classes will include a warm up, pregnancy specific exercises, low impact cardio workout, circuit and strength training,...
Cost $20.00
$20.00
11
Sat
10:15 AM
Fit After Delivery Postpartum Fitness Series
Manchester Memorial Hospital, Conference Room E/F
This class will run 4 Saturdays: October 11 & 25, November 1 & 8 from 10:15-11:15am. A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. ...
Cost $65.00
$65.00
11
Sat
10:15 AM
Fit After Delivery Postpartum Fitness (Drop In)
Manchester Memorial Hospital, Conference Room E/F
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
Cost $20.00
$20.00
14
Tue
10:00 AM
New Mothers’ Group
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...
Cost Free
Free
14
Tue
6:00 PM
The Bradley Method® Classes for Natural Childbirth
Manchester Memorial Hospital, Conference Room E/F
This 8 week series runs from Tuesdays, October 14 - December 2 The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley...
Cost $325.00
$325.00
15
Wed
5:00 PM
Family Birthing Center Tour – 2 people
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 7 couples (1 ticket = 2 people). A confirmation with additional information will be sent via email. Plan...
Cost Free
Free
16
Thu
12:00 PM
Lunch and Learn: The Power of Plant-Based Eating
John A. DeQuattro Cancer Center, Conference Room A
100 Haynes Street, Manchester , CT
Join us at our Lunch and Learn for Cancer Survivors and their caregivers. This Lunch and Learn topic will be presented by Registered Dietitians Tracey Luciani and Bridget Sutherland. A plant-based diet, rich in fruits, vegetables, whole grains and legumes, offers numerous health benefits. Learn how eating more fiber-rich foods can improve your overall health and survival after...
Cost Free
Free
16
Thu
6:00 PM
C-Section Recovery: Healing Naturally with Physical Therapy and Naturopathic Care
Hybrid Session: In person at Women's Center for Wellness or Virtual Webinar (Zoom)
Join certified pelvic rehab practitioner Alyssa Itzkowitz, PT, DPT, PCES, PRPC and naturopath Lauren Young, ND, as they share information on the benefits of physical therapy (PT) and naturopathic practices after a C-section. They will provide information about how PT aids in recovery, pain relief, and regaining function, focusing on scar tissue management, core and...
Cost Free
Free
16
Thu
6:00 PM
Expectant Grandparent Class In Person
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Cost $20.00 – $30.00
$20.00 – $30.00
17
Fri
6:00 PM
Breastfeeding for the Pregnant Couple
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
Cost $35.00
$35.00
18
Sat
9:00 AM
Postpartum & Baby Care Classes
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This 2 session class runs Saturday, 10/18/25 from 9:30 am - 3:00 pm. Morning session is Postpartum Care and Afternoon Session is Baby Care. There will be a 30 minute lunch break from 12:00 - 12:30 pm. Lunch is available to purchase in the cafeteria or bring lunch with you. For expectant parents who wish...