Events
Welcome to our Events Page!
Throughout the year, we offer a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
February 2026
05
Thu
6:00 PM
A Holistic and Comprehensive Approach to Cardiovascular Disease
Virtual Webinar
As we recognize February as Heart Health Month, it’s essential to adopt a holistic approach to cardiovascular disease. This approach considers the whole person – body, mind, and spirit – and combines standard medical care with lifestyle changes, stress management, and other complementary preventative practices. Key components include a heart-healthy diet, regular exercise, stress-reduction techniques...
Cost Free
Free
October 2025
16
Thu
6:00 PM
C-Section Recovery: Healing Naturally with Physical Therapy and Naturopathic Care
Virtual Webinar
Join certified pelvic rehab practitioner Alyssa Itzkowitz, PT, DPT, PCES, PRPC and naturopath Lauren Young, ND, as they share information on the benefits of physical therapy (PT) and naturopathic practices after a C-section. They will provide information about how PT aids in recovery, pain relief, and regaining function, focusing on scar tissue management, core and...