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X-ORIGINAL-URL:https://healthyliving.echn.org
X-WR-CALDESC:Events for Healthy Living | Hartford Healthcare
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DTSTART;TZID=America/New_York:20251106T120000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260514T122352
CREATED:20251010T165952Z
LAST-MODIFIED:20251010T165952Z
UID:10003929-1762430400-1762437600@healthyliving.echn.org
SUMMARY:Untangling the Paperwork: A Guide to Medical Bills and Insurance
DESCRIPTION:Open to Cancer Survivors & Caregivers\nPresented by the Oncology Social Worker Ellen Leslie\, MSW. LMSW and Patient Financial Advocate Patti Kelly\n\nJoin us for an informative session covering essential topics to help patients and caregivers navigate the financial aspects of cancer care. Topics will include:\n\nUnderstanding medical billing (please bring your billing statements)\nInsurance coverage and patient responsibilities\nHow to read and interpret insurance documents (bring those as well)\nExploring financial assistance programs and coverage options\nAnd much more\n\nThis event is designed to empower you with the knowledge and resources needed to manage healthcare costs confidently.\n\nThis event is free and lunch will be provided.\n\nTo register\, call or email Leslie Juliani at 860.646.1222\, x1406 or ljuliani@echn.org or Karen Fiume at 860.646.1222\, x1408 or kfiume@echn.org
URL:https://healthyliving.echn.org/events/untangling-the-paperwork-a-guide-to-medical-bills-and-insurance/2025-11-06/1/
LOCATION:Virtual Event
CATEGORIES:Cancer Education & Support
ORGANIZER;CN="Bernadette McMahon":MAILTO:bmcmahon@echn.org
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DTSTART;TZID=America/New_York:20251104T180000
DTEND;TZID=America/New_York:20251104T193000
DTSTAMP:20260514T122352
CREATED:20250716T201517Z
LAST-MODIFIED:20251030T152917Z
UID:10003822-1762279200-1762284600@healthyliving.echn.org
SUMMARY:Living with Diabetes: Knowledge for a Healthier Life and Nutrition Tips for Blood Sugar Control
DESCRIPTION:Join us for an informative presentation designed to empower you with essential knowledge about diabetes and practical tips to effectively manage your blood sugar levels. \nWhether you are newly diagnosed\, caring for a loved one\, or simply interested in learning more\, this session will cover the fundamentals of diabetes\, the importance of monitoring blood sugars\, and actionable lifestyle strategies\, including nutrition\, physical activity\, and stress management. Our speaker\, Sandra Dunnigan RDN\, CDCES\, will answer your questions to help you take confident steps toward better health and an improved quality of life. \nFee: FREE \nTuesday\, November 4\n6 – 7:30 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/blood-sugar-tips/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Kristen Loparco":MAILTO:kloparco@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T180000
DTEND;TZID=America/New_York:20250925T203000
DTSTAMP:20260514T122352
CREATED:20250226T225515Z
LAST-MODIFIED:20250722T140726Z
UID:10003317-1758823200-1758832200@healthyliving.echn.org
SUMMARY:Expectant Grandparent Class – 1 person (Virtual) (Originally scheduled for 9/18)
DESCRIPTION:This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations\, joys and concerns. Learn what has changed and why in regards to birthing practices\, baby care\, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. \nNOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL WITH MORE DETAILS WITHIN ONE WEEK OF REGISTRATION. \nFee for this class is per person (see couple option on calendar to register for 2) \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/expectant-grandparent-class-1-person-virtual-5/
LOCATION:Virtual Event
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T180000
DTEND;TZID=America/New_York:20250925T203000
DTSTAMP:20260514T122352
CREATED:20250226T224808Z
LAST-MODIFIED:20250821T204523Z
UID:10003314-1758823200-1758832200@healthyliving.echn.org
SUMMARY:Expectant Grandparent Class – Couple (Virtual)
DESCRIPTION:Originally scheduled for 9/18. This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations\, joys and concerns. Learn what has changed and why in regards to birthing practices\, baby care\, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. \nNOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL WITH MORE DETAILS WITHIN ONE WEEK OF REGISTRATION. \nFee for this class is per couple (see 1 person option on calendar to register for just 1) \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/expectant-grandparent-class-couple-virtual-5/
LOCATION:Virtual Event
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T120000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260514T122352
CREATED:20250410T141301Z
LAST-MODIFIED:20250821T161245Z
UID:10003763-1757505600-1757509200@healthyliving.echn.org
SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources ECHN’s Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE \nSeptember 10\, 12 -1 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T180000
DTEND;TZID=America/New_York:20250902T203000
DTSTAMP:20260514T122352
CREATED:20250226T165307Z
LAST-MODIFIED:20250821T182553Z
UID:10003287-1756836000-1756845000@healthyliving.echn.org
SUMMARY:Early Pregnancy Class
DESCRIPTION:This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. \nThis class\, taught by our Certified Childbirth Educators\, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about nutrition\, safe exercise\, relieving pregnancy discomforts\, fetal development\, warning signs and lots more. \nNOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL WITH MORE DETAILS WITHIN ONE WEEK OF REGISTRATION. \nClass registration is per couple. 1 ticket = 1 couple \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/early-pregnancy-class-6/
LOCATION:Virtual Event
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
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