Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Organizers
- Sarah Khan
February 2024
27
Tue
5:00 PM
Cooking for One
Virtual Event
Finding the motivation to cook for yourself can be difficult. Come cook (virtually) with Sarah Khan, MS in Nutrition, who will discuss the key to cooking for one while cooking for one! Session Date and Time: Tuesday, February 27th, 5:00-6:00 PM Fee: $10 Location: Virtual, Via Zoom Pre-registration is required
Cost $10.00
$10.00
April 2024
17
Wed
5:00 PM
Air Fryer Meals
Virtual Event
Learn how to create satisfying dishes with less oil, all while preserving the crispy texture you love. Sarah Khan, MS in Nutrition, will guide you through a selection of mouthwatering recipes, share tips for healthier cooking, and answer your questions. It's time to transform your kitchen into a hub for guilt-free, flavorful meals! Session Date...
Cost $10.00
$10.00
May 2024
08
Wed
2:00 PM
Food Is Medicine: Session 1: Vitamins and Minerals
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
15
Wed
2:00 PM
Food Is Medicine: Session 2: Carbs
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
October 2024
28
Mon
4:00 PM
The Scoop on Protein: When, How, and How Much?
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Join our expert-led, one-hour workshop for only $40 to learn: Optimal Protein Intake: Find out how much protein you need Best Protein Sources: Explore top animal and plant-based options Session Date: Monday, October 28, 2024 Time: 4:00-5:00 PM Fee: $40 Location: Manchester Memorial Hospital 71 Haynes Street Manchester, CT 06042 Pre-registration is required.