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SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources the Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE\nApril 16\n12-1:00 pm\nVirtual via Zoom \nRegistration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information-3/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
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DTSTART;TZID=America/New_York:20260122T120000
DTEND;TZID=America/New_York:20260122T124500
DTSTAMP:20260509T075600
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SUMMARY:Women's Nutrition and Wellness Program
DESCRIPTION:Boost Your Health in Just 4 Weeks! \nJoin one of our trained lifestyle coaches for a transformative 4-week program for women designed to promote sustainable weight loss and overall wellness. This program goes beyond quick fixes\, focusing on healthy eating\, mindset shifts\, and exercise routines that fit your lifestyle. Learn how small changes can prevent or reverse chronic diseases while building a better relationship with food. Each session covers essential topics like nutrition\, fitness\, stress management\, and sleep\, with personalized support and goal setting. Limited spots available—take the first step toward a healthier you and register today! \nSession Dates and Times: \n Thursdays\, 12 – 12:45 p.m. \nJanuary 22nd-February 12th \nVirtual via Zoom\nPre-registration is required\nFee: $99
URL:https://healthyliving.echn.org/events/womens-nutrition-and-wellness-program-3/
ORGANIZER;CN="Kristen Loparco":MAILTO:kloparco@echn.org
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DTSTART;TZID=America/New_York:20260113T120000
DTEND;TZID=America/New_York:20260113T130000
DTSTAMP:20260509T075600
CREATED:20251118T211052Z
LAST-MODIFIED:20251216T210351Z
UID:10004018-1768305600-1768309200@healthyliving.echn.org
SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources the Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE \nJanuary 13th\, 12-1:00 pm\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information-2/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
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DTSTART;TZID=America/New_York:20251104T180000
DTEND;TZID=America/New_York:20251104T193000
DTSTAMP:20260509T075600
CREATED:20250716T201517Z
LAST-MODIFIED:20251030T152917Z
UID:10003822-1762279200-1762284600@healthyliving.echn.org
SUMMARY:Living with Diabetes: Knowledge for a Healthier Life and Nutrition Tips for Blood Sugar Control
DESCRIPTION:Join us for an informative presentation designed to empower you with essential knowledge about diabetes and practical tips to effectively manage your blood sugar levels. \nWhether you are newly diagnosed\, caring for a loved one\, or simply interested in learning more\, this session will cover the fundamentals of diabetes\, the importance of monitoring blood sugars\, and actionable lifestyle strategies\, including nutrition\, physical activity\, and stress management. Our speaker\, Sandra Dunnigan RDN\, CDCES\, will answer your questions to help you take confident steps toward better health and an improved quality of life. \nFee: FREE \nTuesday\, November 4\n6 – 7:30 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/blood-sugar-tips/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Kristen Loparco":MAILTO:kloparco@echn.org
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DTSTART;TZID=America/New_York:20250513T120000
DTEND;TZID=America/New_York:20250513T124500
DTSTAMP:20260509T075600
CREATED:20250401T155017Z
LAST-MODIFIED:20250408T184015Z
UID:10003750-1747137600-1747140300@healthyliving.echn.org
SUMMARY:Women's Nutrition and Wellness Program
DESCRIPTION:Boost Your Health in Just 4 Weeks! \nJoin one of our trained lifestyle coaches for a transformative 4-week program for women designed to promote\nsustainable weight loss and overall wellness. This program goes beyond quick fixes\, focusing on healthy eating\,\nmindset shifts\, and exercise routines that fit your lifestyle. Learn how small changes can prevent or reverse\nchronic diseases while building a better relationship with food. Each session covers essential topics like nutrition\,\nfitness\, stress management\, and sleep\, with personalized support and goal setting. Limited spots available—take\nthe first step toward a healthier you and register today! \nSession 1: May 13 -June 3: Get Ready For Summer! \nTuesdays\, 12 – 12:45 p.m.\nVirtual via Zoom\nPre-registration is required\nFee: $99
URL:https://healthyliving.echn.org/events/womens-nutrition-and-wellness-program/
ORGANIZER;CN="Kristen Loparco":MAILTO:kloparco@echn.org
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