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Simple Eating: Meal Planning for Life!

Name: Simple Eating: Meal Planning for Life!
Start: 2022-02-23T12:00:00-05:00
End: 2022-02-23T13:30:00-05:00
Location: Virtual Via Zoom

February 23, 2022 @ 12:00 pm - 1:30 pm EST

$49.00

Tired of Dieting? Want to get off the cycle of food restrictions?

Come join our virtual classroom and learn how to break free. The goal of this class is to develop your personal meal plan to achieve your health goal of weight loss, improving your diet and feeling better. Specifically, you will learn to how to eat without ridged rules, read a food label, identify foods in all food groups and shop and cook with foods you enjoy. You will also develop a personalized meal plan specific to your needs. Come join the class and embrace a different way to approach eating and well-being!

Location: Virtual via Zoom

$49

Pre-registration is required.

Details

Date:: February 23, 2022
Time:: 12:00 pm - 1:30 pm EST
Cost:: $49.00
Event Categories:: Diabetes, Health Education Programs & Lectures

Venue

: Virtual Via Zoom

Organizer

: Kristen Loparco

Cancellation Policy

We will provide a full refund to registrants who have a medical reason for canceling the class. A $10 registration fee per class will be retained for all other cancellation refunds. To receive a refund, you must notify the ECHN Perinatal Education office at 860-647-4790 no later than 48 hours prior to the first class. No refunds will be given once the class begins.