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Nutrition as Prevention: Understanding Metabolic Health
Join Naturopath, Nicholas Edgerton, ND, for a discussion on what metabolic health is and how one can prevent metabolic disease. He will discuss what macromolecules are (protein, fat, carbohydrates) and how to apply them in one’s diet. He will also discuss small dietary changes to reduce high cholesterol, diabetes, and cardiovascular disease risk.
This program is being offered virtually. Pre-registration is required.