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X-WR-CALDESC:Events for Healthy Living | Hartford Healthcare
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DTSTART;TZID=America/New_York:20250429T100000
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DTSTAMP:20260418T061844
CREATED:20250331T141528Z
LAST-MODIFIED:20250821T171057Z
UID:10003661-1745920800-1745967600@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to Manchester Hospital Main Entrance\, 71 Haynes Street\, Manchester\, CT 06040:\nFrom Main Street in Manchester\, turn onto Haynes Street. The Main Entrance is located on the right just past Guard Street. Free parking is located directly across the street from the main entrance or valet parking is available in the circular driveway at the front entrance. Enter the hospital through the main entrance and check in with security just inside.\nOnce you have received your visitor sticker\, turn to your right and go down that hallway until you reach the next hallway. Turn left and look for elevators on the right. Take elevator to the 1st floor (press 1). If you prefer stairs\, take the stairs up one flight. Once off elevator or out of stairway\, follow the hallway to the lobby of the Family Birthing Center (FBC). The Education Room is just off the FBC lobby. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator: bcrayton@echn.org or call 860-647-4790.
URL:https://healthyliving.echn.org/events/new-mothers-group/2025-04-29/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T130000
DTEND;TZID=America/New_York:20250428T143000
DTSTAMP:20260418T061844
CREATED:20241204T172817Z
LAST-MODIFIED:20250306T200546Z
UID:10003210-1745845200-1745850600@healthyliving.echn.org
SUMMARY:Stress Awareness Month: Finding Balance in Your Life
DESCRIPTION:April is Stress Awareness Month\, a time to recognize the negative effects of stress and ways to find balance in your life.  Stress is a natural human reaction that happens to everyone. In fact\, your body is designed to experience stress and react to it through physical and mental responses.  Join Karin Sidman-Croghan as she provides an overview of stress in a contemporary society and the relationship between stress and well-being. She will discuss how people respond to stress\, the effect of long-term stress\, situations and attitudes which lead to stress\, as well as strategies for reducing stress in daily life. \nRegister online or call 860.533.6550 for assistance.
URL:https://healthyliving.echn.org/events/stress-awareness-month-finding-balance-in-your-life/
LOCATION:Manchester Memorial Hospital\, Conference Rooms B & C\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T140000
DTEND;TZID=America/New_York:20250423T150000
DTSTAMP:20260418T061844
CREATED:20241107T170520Z
LAST-MODIFIED:20241222T234312Z
UID:10003170-1745416800-1745420400@healthyliving.echn.org
SUMMARY:Food Is Medicine Session 4: Fats
DESCRIPTION:Embark on a health journey with a free 4-week series! Join Sarah Khan\, Lifestyle Coach\, MS in Nutrition\, and learn the secrets of crafting flavorful and nutritious meals\, all while exploring health benefits! \nSession Dates: Every Wednesday from April 2 – April 23 \nSession 1: April 2nd: Vitamins and Minerals\nSession 2: April 9th: Carbs\nSession 3: April 16th: Proteins\nSession 4: April 23rd: Fats \n2 – 3 p.m.\nVirtual via Zoom\nFree \nPre-registration is required. Please sign up for each session separately.
URL:https://healthyliving.echn.org/events/food-is-medicine-session-4-fats-2/
LOCATION:Virtual Via Zoom
CATEGORIES:Health Education Programs & Lectures,virtual
ORGANIZER;CN="Sarah Khan":MAILTO:sarah.khan@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T230000
DTSTAMP:20260418T061844
CREATED:20250331T141528Z
LAST-MODIFIED:20250821T171057Z
UID:10003660-1745316000-1745362800@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to Manchester Hospital Main Entrance\, 71 Haynes Street\, Manchester\, CT 06040:\nFrom Main Street in Manchester\, turn onto Haynes Street. The Main Entrance is located on the right just past Guard Street. Free parking is located directly across the street from the main entrance or valet parking is available in the circular driveway at the front entrance. Enter the hospital through the main entrance and check in with security just inside.\nOnce you have received your visitor sticker\, turn to your right and go down that hallway until you reach the next hallway. Turn left and look for elevators on the right. Take elevator to the 1st floor (press 1). If you prefer stairs\, take the stairs up one flight. Once off elevator or out of stairway\, follow the hallway to the lobby of the Family Birthing Center (FBC). The Education Room is just off the FBC lobby. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator: bcrayton@echn.org or call 860-647-4790.
URL:https://healthyliving.echn.org/events/new-mothers-group/2025-04-22/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
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