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X-ORIGINAL-URL:https://healthyliving.echn.org
X-WR-CALDESC:Events for Healthy Living | Hartford Healthcare
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DTSTART;TZID=America/New_York:20250513T120000
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DTSTAMP:20260430T174725
CREATED:20250401T155017Z
LAST-MODIFIED:20250408T184015Z
UID:10003750-1747137600-1747140300@healthyliving.echn.org
SUMMARY:Women's Nutrition and Wellness Program
DESCRIPTION:Boost Your Health in Just 4 Weeks! \nJoin one of our trained lifestyle coaches for a transformative 4-week program for women designed to promote\nsustainable weight loss and overall wellness. This program goes beyond quick fixes\, focusing on healthy eating\,\nmindset shifts\, and exercise routines that fit your lifestyle. Learn how small changes can prevent or reverse\nchronic diseases while building a better relationship with food. Each session covers essential topics like nutrition\,\nfitness\, stress management\, and sleep\, with personalized support and goal setting. Limited spots available—take\nthe first step toward a healthier you and register today! \nSession 1: May 13 -June 3: Get Ready For Summer! \nTuesdays\, 12 – 12:45 p.m.\nVirtual via Zoom\nPre-registration is required\nFee: $99
URL:https://healthyliving.echn.org/events/womens-nutrition-and-wellness-program/
ORGANIZER;CN="Kristen Loparco":MAILTO:kloparco@echn.org
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DTSTART;TZID=America/New_York:20250513T100000
DTEND;TZID=America/New_York:20250513T230000
DTSTAMP:20260430T174725
CREATED:20250331T141528Z
LAST-MODIFIED:20250821T171057Z
UID:10003663-1747130400-1747177200@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to Manchester Hospital Main Entrance\, 71 Haynes Street\, Manchester\, CT 06040:\nFrom Main Street in Manchester\, turn onto Haynes Street. The Main Entrance is located on the right just past Guard Street. Free parking is located directly across the street from the main entrance or valet parking is available in the circular driveway at the front entrance. Enter the hospital through the main entrance and check in with security just inside.\nOnce you have received your visitor sticker\, turn to your right and go down that hallway until you reach the next hallway. Turn left and look for elevators on the right. Take elevator to the 1st floor (press 1). If you prefer stairs\, take the stairs up one flight. Once off elevator or out of stairway\, follow the hallway to the lobby of the Family Birthing Center (FBC). The Education Room is just off the FBC lobby. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator: bcrayton@echn.org or call 860-647-4790.
URL:https://healthyliving.echn.org/events/new-mothers-group/2025-05-13/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T180000
DTEND;TZID=America/New_York:20250507T193000
DTSTAMP:20260430T174725
CREATED:20250403T125346Z
LAST-MODIFIED:20250408T232231Z
UID:10003753-1746640800-1746646200@healthyliving.echn.org
SUMMARY:Strong Bones\, Strong Future: Understanding Osteoporosis
DESCRIPTION:Osteoporosis is a condition that weakens bones\, making them fragile and prone to fractures\, often going unnoticed until a bone breaks\, particularly in the hip\, spine\, or wrist.  Join Dr. Timothy Quan and his Medical Team as they share information on why Osteoporosis is known as a “Silent Disease.”  They will provide an overview of risk factors\, screenings\, prevention and treatment options. \nRegistration is required.
URL:https://healthyliving.echn.org/events/strong-bones-strong-future-understanding-osteoporosis/
LOCATION:Manchester Memorial Hospital\, Conference Rooms B & C\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T180000
DTEND;TZID=America/New_York:20250506T193000
DTSTAMP:20260430T174725
CREATED:20250410T142208Z
LAST-MODIFIED:20250410T161532Z
UID:10003764-1746554400-1746559800@healthyliving.echn.org
SUMMARY:How The Gut Microbiome Influences Overall Health
DESCRIPTION:Join Tess Nuzzolo\, Registered Dietitian\, as she facilitates an informative discussion on ways to support your gut health with specific dietary factors. The following points will be covered: \n\nOverview defining the gut microbiome and a “healthy GI system\,” the impact of the gut on health\, and health conditions associated with gut health.\nDefinitions and differences between probiotics\, prebiotics\, post biotics\, and symbiotic as well as supportive research\nFood sources for pro- and prebiotics\, as well as easy ideas for meals and snacks\nWays to support your gut health with specific dietary factors\n\n  \nSession Date: Tuesday\, May 6th \n Time: 6:00-7:30 PM \nFee: Free \nLocation: Virtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/how-the-gut-microbiome-influences-overall-health/
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T100000
DTEND;TZID=America/New_York:20250506T230000
DTSTAMP:20260430T174725
CREATED:20250331T141528Z
LAST-MODIFIED:20250821T171057Z
UID:10003662-1746525600-1746572400@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to Manchester Hospital Main Entrance\, 71 Haynes Street\, Manchester\, CT 06040:\nFrom Main Street in Manchester\, turn onto Haynes Street. The Main Entrance is located on the right just past Guard Street. Free parking is located directly across the street from the main entrance or valet parking is available in the circular driveway at the front entrance. Enter the hospital through the main entrance and check in with security just inside.\nOnce you have received your visitor sticker\, turn to your right and go down that hallway until you reach the next hallway. Turn left and look for elevators on the right. Take elevator to the 1st floor (press 1). If you prefer stairs\, take the stairs up one flight. Once off elevator or out of stairway\, follow the hallway to the lobby of the Family Birthing Center (FBC). The Education Room is just off the FBC lobby. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator: bcrayton@echn.org or call 860-647-4790.
URL:https://healthyliving.echn.org/events/new-mothers-group/2025-05-06/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
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