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X-ORIGINAL-URL:https://healthyliving.echn.org
X-WR-CALDESC:Events for Healthy Living | Hartford Healthcare
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T120000
DTEND;TZID=America/New_York:20251016T130000
DTSTAMP:20260405T162019
CREATED:20250410T194552Z
LAST-MODIFIED:20250917T120838Z
UID:10003765-1760616000-1760619600@healthyliving.echn.org
SUMMARY:Lunch and Learn: The Power of Plant-Based Eating
DESCRIPTION:Join us at our Lunch and Learn for Cancer Survivors and their caregivers. \nThis Lunch and Learn topic will be presented by Registered Dietitians Tracey Luciani and Bridget Sutherland.  A plant-based diet\, rich in fruits\, vegetables\, whole grains and legumes\, offers numerous health benefits.  Learn how eating more fiber-rich foods can improve your overall health and survival after a cancer diagnosis. This session will also include a cooking demonstration of a protein-packed plant recipe.    \nThis free Lunch and Learn will be held at the John A. Dequattro Cancer Center and a light lunch will be provided. A virtual option will be provided as well.\n100 Haynes Street\, Manchester\, CT 06040 \nRegistration required. To register please call 860.646.1222 ext.1406 or ext.1408 or you can email ljuliani@echn.org or kfiume@echn.org. 
URL:https://healthyliving.echn.org/events/lunch-and-learn-the-power-of-plant-based-eating/
LOCATION:John A. DeQuattro Cancer Center\, Conference Room A\, 100 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Cancer Education & Support
ORGANIZER;CN="Bernadette McMahon":MAILTO:bmcmahon@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T170000
DTEND;TZID=America/New_York:20251015T183000
DTSTAMP:20260405T162019
CREATED:20250814T165936Z
LAST-MODIFIED:20251001T200439Z
UID:10003852-1760547600-1760553000@healthyliving.echn.org
SUMMARY:Family Birthing Center Tour - 2 people
DESCRIPTION:Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 7 couples (1 ticket = 2 people). \nA confirmation with additional information will be sent via email. \nPlan to arrive 10 – 15minutes prior to your tour time to check in with security. \nOur unofficial video tour: \n \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/family-birthing-center-tour-500-pm-2-people/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Family Birthing Center Tour
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T180000
DTEND;TZID=America/New_York:20251014T203000
DTSTAMP:20260405T162019
CREATED:20250226T164659Z
LAST-MODIFIED:20250821T183424Z
UID:10003285-1760464800-1760473800@healthyliving.echn.org
SUMMARY:The Bradley Method® Classes for Natural Childbirth
DESCRIPTION:This 8 week series runs from Tuesdays\, October 14 – December 2 \nThe Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education\, preparation\, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley Method® is a system of natural labor techniques in which a woman and her coach play an active part. It is a simple method of increasing self-awareness\, teaching a woman how to deal with the stress of labor by tuning in to her own body. The Bradley Method® encourages mothers to trust their bodies using natural breathing\, relaxation\, nutrition\, exercise\, and education.\nFor more information: https://www.bradleybirth.com/ \nThis 8 class series is taught by a certified Bradley Method® Instructor with more than 15 years experience. https://www.bradleybirth.com/shelleysnyder \n(Class Fee includes the $25.00 materials and The Bradley Method® registration fee) \n*Class Fee is per couple: 1 ticket = 1 couple \nNote: Within 1 week of registration\, you will receive an email confirmation with additional details. \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/the-bradley-method-classes-for-natural-childbirth-4/
LOCATION:Manchester Memorial Hospital\, Conference Room E/F
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T100000
DTEND;TZID=America/New_York:20251014T230000
DTSTAMP:20260405T162019
CREATED:20250821T192356Z
LAST-MODIFIED:20251223T125427Z
UID:10003685-1760436000-1760482800@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator\, Lauren Sembersky: lsembersky@echn.org or call 860-647-4790. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to FBC Lobby: From Main Street in Manchester take Haynes Street toward the hospital.  Before you reach the main entrance of the hospital\, take the first right onto Guard Street toward the Ambulatory Service Center (ASC).  The ASC is the 2nd building on the left.  Parking is available in the parking lot at the very end of Guard Street.  Enter the hospital through the ASC entrance and check in with security (ID required).  Take the stairs or elevator on your left to the first floor (press #1 – it is the 3rd level of the ASC).  The lobby is right off the elevator is outside the entrance into the Family Birthing Center. 
URL:https://healthyliving.echn.org/events/new-mothers-group-2/2025-10-14/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T230000
DTSTAMP:20260405T162019
CREATED:20250821T192356Z
LAST-MODIFIED:20251223T125427Z
UID:10003684-1759831200-1759878000@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator\, Lauren Sembersky: lsembersky@echn.org or call 860-647-4790. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to FBC Lobby: From Main Street in Manchester take Haynes Street toward the hospital.  Before you reach the main entrance of the hospital\, take the first right onto Guard Street toward the Ambulatory Service Center (ASC).  The ASC is the 2nd building on the left.  Parking is available in the parking lot at the very end of Guard Street.  Enter the hospital through the ASC entrance and check in with security (ID required).  Take the stairs or elevator on your left to the first floor (press #1 – it is the 3rd level of the ASC).  The lobby is right off the elevator is outside the entrance into the Family Birthing Center. 
URL:https://healthyliving.echn.org/events/new-mothers-group-2/2025-10-07/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T180000
DTEND;TZID=America/New_York:20251006T203000
DTSTAMP:20260405T162019
CREATED:20250226T162529Z
LAST-MODIFIED:20250930T010453Z
UID:10003279-1759773600-1759782600@healthyliving.echn.org
SUMMARY:Full! Prepared Childbirth Education – The Six Week Series
DESCRIPTION:Class runs every Monday from October 6 – November 17\, 2025 (no session on 10/13) \nThis Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor\, relaxation and breathing techniques\, comfort measures\, positioning for labor\, partner’s role\, analgesia\, anesthesia\, cesarean birth\, postpartum adjustment\, breastfeeding\, newborn care\, Advanced Comfort Skills for Labor\, and much more*. We recommend you complete classes approximately 2 – 6 weeks before your due date. Classes limited to 8 couples*\nNote: For your convenience\, a tour of the Family Birthing Center will be offered after one of these classes. \n*Class Fee is per couple: 1 ticket = 1 couple \nNote: Within 1 week of registration\, you will receive an email confirmation with additional details. \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/prepared-childbirth-education-the-six-week-series-18/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T110000
DTEND;TZID=America/New_York:20251005T130000
DTSTAMP:20260405T162019
CREATED:20250808T124206Z
LAST-MODIFIED:20250918T164355Z
UID:10003845-1759662000-1759669200@healthyliving.echn.org
SUMMARY:"Celebrating Your Journey"\, ECHN's 21st Annual Cancer Survivors Day Event!
DESCRIPTION:This Event is at Capacity. Registrations are now closed. \nJohn A. DeQuattro Cancer Center Presents “Celebrating Your Journey”\, ECHN’s 21st Annual ECHN Cancer Survivors Day Event! \nCancer survivors\, and their families\, friends\, and caregivers who have supported them through their journey are invited to join ECHN for a complimentary brunch and share a time of inspiration and hope. Our Keynote Speaker this year is Joe Andruzzi\, a Cancer Survivor (lymphoma) and Founder of the Joe Andruzzi Foundation. \nThe event will take place from 11 a.m. – 1 p.m. and check-in begins at 10:30 a.m.
URL:https://healthyliving.echn.org/events/celebrate-your-journey-echns-21st-annual-cancer-survivors-day-event/
LOCATION:Hartford/Windsor Marriott\, 28 Day Hill Rd\, Windsor\, CT\, 06095\, United States
CATEGORIES:Special Event
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T180000
DTEND;TZID=America/New_York:20251003T210000
DTSTAMP:20260405T162019
CREATED:20250226T220222Z
LAST-MODIFIED:20250821T201435Z
UID:10003300-1759514400-1759525200@healthyliving.echn.org
SUMMARY:Prepared Childbirth Education – The All Weekend Series
DESCRIPTION:Includes the following classes: \n1. Weekend Childbirth Education – Just Labor and Birth\nFriday 10/3/25 from 6:00 – 9:00 pm and Saturday 10/4/25 from 9:30 – 3:00 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. \n2. Breastfeeding for the Pregnant Couple – Friday 10/17/25 from 6:00 – 8:30 pm. This class explains the advantages of nursing\, breastfeeding techniques and positions\, breast milk expression and storage\, ways to prevent common problems\, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. \n3. Postpartum and Baby Care Classes – Saturday 10/18/25 from 9:30 am- 3:00 pm For expectant parents who wish that babies came with an owner’s manual\, this class covers diapering\, bathing\, crying\, safety and many other details of newborn care and postpartum expectations. Hands on instruction will ease you through the first days and nights at home with baby. \nNote: Within 1 week of registration\, you will receive an email confirmation with additional details. \n*Class Fee is per couple: 1 ticket = 1 couple \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/prepared-childbirth-education-the-all-weekend-series-4/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T180000
DTEND;TZID=America/New_York:20251003T210000
DTSTAMP:20260405T162019
CREATED:20250226T170834Z
LAST-MODIFIED:20250821T200600Z
UID:10003294-1759514400-1759525200@healthyliving.echn.org
SUMMARY:Weekend Childbirth Education – Just Labor and Birth
DESCRIPTION:Class meets Friday 10/3/25 from 6:00 – 9:00 pm and Saturday 10/4/25 from 9:30 am – 3:00 pm \nDesigned for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. \n*Class Fee is per couple: 1 ticket = 1 couple \n*Class does not include Breastfeeding or Postpartum & Baby Care. See: “Weekend & Wednesdays” to sign up for the complete series including these classes on specific Wednesday evenings: $175.00 \nNOTE: THIS CLASS WILL BE HELD AT THE FAMILY BIRTHING CENTER AT MANCHESTER HOSPITAL \nNote: Within 1 week of registration\, you will receive an email confirmation with additional details. \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/weekend-childbirth-education-just-labor-and-birth-8/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T100000
DTEND;TZID=America/New_York:20250930T230000
DTSTAMP:20260405T162019
CREATED:20250821T192356Z
LAST-MODIFIED:20251223T125427Z
UID:10003683-1759226400-1759273200@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator\, Lauren Sembersky: lsembersky@echn.org or call 860-647-4790. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to FBC Lobby: From Main Street in Manchester take Haynes Street toward the hospital.  Before you reach the main entrance of the hospital\, take the first right onto Guard Street toward the Ambulatory Service Center (ASC).  The ASC is the 2nd building on the left.  Parking is available in the parking lot at the very end of Guard Street.  Enter the hospital through the ASC entrance and check in with security (ID required).  Take the stairs or elevator on your left to the first floor (press #1 – it is the 3rd level of the ASC).  The lobby is right off the elevator is outside the entrance into the Family Birthing Center. 
URL:https://healthyliving.echn.org/events/new-mothers-group-2/2025-09-30/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T180000
DTEND;TZID=America/New_York:20250925T203000
DTSTAMP:20260405T162019
CREATED:20250226T225515Z
LAST-MODIFIED:20250722T140726Z
UID:10003317-1758823200-1758832200@healthyliving.echn.org
SUMMARY:Expectant Grandparent Class – 1 person (Virtual) (Originally scheduled for 9/18)
DESCRIPTION:This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations\, joys and concerns. Learn what has changed and why in regards to birthing practices\, baby care\, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. \nNOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL WITH MORE DETAILS WITHIN ONE WEEK OF REGISTRATION. \nFee for this class is per person (see couple option on calendar to register for 2) \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/expectant-grandparent-class-1-person-virtual-5/
LOCATION:Virtual Event
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T180000
DTEND;TZID=America/New_York:20250925T203000
DTSTAMP:20260405T162019
CREATED:20250226T224808Z
LAST-MODIFIED:20250821T204523Z
UID:10003314-1758823200-1758832200@healthyliving.echn.org
SUMMARY:Expectant Grandparent Class – Couple (Virtual)
DESCRIPTION:Originally scheduled for 9/18. This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations\, joys and concerns. Learn what has changed and why in regards to birthing practices\, baby care\, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. \nNOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL WITH MORE DETAILS WITHIN ONE WEEK OF REGISTRATION. \nFee for this class is per couple (see 1 person option on calendar to register for just 1) \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/expectant-grandparent-class-couple-virtual-5/
LOCATION:Virtual Event
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T100000
DTEND;TZID=America/New_York:20250924T111500
DTSTAMP:20260405T162019
CREATED:20250227T001426Z
LAST-MODIFIED:20250919T215215Z
UID:10003335-1758708000-1758712500@healthyliving.echn.org
SUMMARY:Cancelled! Infant Massage for Mom and Baby (3 Week Series)
DESCRIPTION:Class meets Wednesdays morning from September 24 – October 8\, 2025 \nThis program provides an opportunity for mom and baby to deepen their bond and develop relaxation skills that will last a lifetime! A variety of hands-on techniques are taught to aid digestion\, improve sleep patterns\, help soothe fussiness and enhance baby’s growth and development. Moms learn to read baby’s cues\, meet other moms\, get support\, gain confidence in parenting and learn about baby’s emerging personality. Massage instruction handouts and oils included. \nBest taken when babies are 6 weeks until crawling. Taught by our Certified Infant Massage Instructor. \nThis Class will be held in person at the Family Birthing Center. \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/infant-massage-for-mom-and-baby-3-week-series-5/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T180000
DTEND;TZID=America/New_York:20250923T203000
DTSTAMP:20260405T162019
CREATED:20250226T163258Z
LAST-MODIFIED:20250919T215126Z
UID:10003282-1758650400-1758659400@healthyliving.echn.org
SUMMARY:Cancelled! Prepared Childbirth Education – The Six Week Virtual Series
DESCRIPTION:Class runs every Tuesday virtually via Zoom from September 23 – October 28\nThis Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor\, relaxation and breathing techniques\, comfort measures\, positioning for labor\, partner’s role\, analgesia\, anesthesia\, cesarean birth\, postpartum adjustment\, breastfeeding\, newborn care\, Advanced Comfort Skills for Labor\, and much more*. We recommend you complete classes approximately 2 – 6 weeks before your due date. Classes limited to 8 couples* \nNote: For those giving birth at Manchester Hospital\, we also recommend that you register for one of our monthly scheduled tours of the Family Birthing Center. \n*Class Fee is per couple: 1 ticket = 1 couple \nNote: Within 1 week of registration\, you will receive an email confirmation with additional details. \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information of if you have any questions.
URL:https://healthyliving.echn.org/events/prepared-childbirth-education-the-six-week-virtual-series-5/
LOCATION:Virtual Via Zoom
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T100000
DTEND;TZID=America/New_York:20250923T230000
DTSTAMP:20260405T162019
CREATED:20250821T192356Z
LAST-MODIFIED:20251223T125427Z
UID:10003682-1758621600-1758668400@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator\, Lauren Sembersky: lsembersky@echn.org or call 860-647-4790. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to FBC Lobby: From Main Street in Manchester take Haynes Street toward the hospital.  Before you reach the main entrance of the hospital\, take the first right onto Guard Street toward the Ambulatory Service Center (ASC).  The ASC is the 2nd building on the left.  Parking is available in the parking lot at the very end of Guard Street.  Enter the hospital through the ASC entrance and check in with security (ID required).  Take the stairs or elevator on your left to the first floor (press #1 – it is the 3rd level of the ASC).  The lobby is right off the elevator is outside the entrance into the Family Birthing Center. 
URL:https://healthyliving.echn.org/events/new-mothers-group-2/2025-09-23/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T133000
DTEND;TZID=America/New_York:20250922T150000
DTSTAMP:20260405T162019
CREATED:20250722T131513Z
LAST-MODIFIED:20250821T145327Z
UID:10003829-1758547800-1758553200@healthyliving.echn.org
SUMMARY:Mastering Your Balance: A Fall Prevention Program
DESCRIPTION:September is fall prevention month. Falls and balance problems are a significant concern\, especially for aging adults\, and are the second leading cause of unintentional deaths. Falls are often preventable through simple lifestyle adjustments and home modifications. Join Mary Pesce\, PTA\, LSVT\, CPT\, CET as she shares information on changes as we age. She will also share techniques to prevent falls through exercise\, balance\, and strength training. To help reduce the risk of falls and improve your quality of life\, Mary will also provide tips for making your living space safer and addressing potential hazards. \nRegistration is required.
URL:https://healthyliving.echn.org/events/mastering-your-balance-a-fall-prevention-program/
LOCATION:Manchester Memorial Hospital\, Conference Rooms B & C\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T203000
DTSTAMP:20260405T162019
CREATED:20250226T160131Z
LAST-MODIFIED:20250821T195746Z
UID:10003271-1758045600-1758054600@healthyliving.echn.org
SUMMARY:Prepared Childbirth Education – The Six Week Series
DESCRIPTION:Class runs every Tuesday from September 16 – October 21\, 2025 \nThis Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor\, relaxation and breathing techniques\, comfort measures\, positioning for labor\, partner’s role\, analgesia\, anesthesia\, cesarean birth\, postpartum adjustment\, breastfeeding\, newborn care\, Advanced Comfort Skills for Labor\, and much more*. We recommend you complete classes approximately 2 – 6 weeks before your due date. Classes limited to 8 couples*\nNote: For your convenience\, a tour of the Family Birthing Center will be offered after one of these classes. \n*Class Fee is per couple: 1 ticket = 1 couple \nNote: Within 1 week of registration\, you will receive an email confirmation with additional details. \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/prepared-childbirth-education-the-six-week-series-9/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T193000
DTSTAMP:20260405T162019
CREATED:20250722T130933Z
LAST-MODIFIED:20250821T145404Z
UID:10003828-1758045600-1758051000@healthyliving.echn.org
SUMMARY:Yoga to Balance Blood Sugar: A Guided Session with Dr. Yasmine Khan
DESCRIPTION:Join endocrinologist Yasmine Khan\, MD\, for a unique and empowering yoga session. Discover how yoga can positively impact blood sugar levels\, reduce stress\, and support a healthy lifestyle for people living with diabetes. This event will include a guided yoga session followed by questions & answers with Dr. Khan and experienced diabetes educators. Whether you’re new to yoga or a seasoned practitioner\, come join us to move\, learn\, and connect with others on a similar journey toward better health. \nPlease bring your own mat and props that you may need (blocks and straps if used) and be ready to get down on the floor and yogacise! \nSpace is limited. Registration is required.
URL:https://healthyliving.echn.org/events/yoga-to-balance-blood-sugar-a-guided-session-with-dr-yasmine-khan/
LOCATION:Manchester Memorial Hospital\, Conference Rooms B & C\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T120000
DTEND;TZID=America/New_York:20250916T130000
DTSTAMP:20260405T162019
CREATED:20250417T160119Z
LAST-MODIFIED:20250417T160119Z
UID:10003769-1758024000-1758027600@healthyliving.echn.org
SUMMARY:Healthy Air Fryer Meals (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nLet’s get cooking! 🍠 Join Bridgette Sutherland\, RD\, CDCES\, and Sarah Khan\, MS\, for a tasty cooking demo using the air fryer. Learn tricks to make quick\, budget-friendly meals that are full of flavor—and diabetes friendly!
URL:https://healthyliving.echn.org/events/healthy-air-fryer-meals-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T100000
DTEND;TZID=America/New_York:20250916T230000
DTSTAMP:20260405T162019
CREATED:20250821T192356Z
LAST-MODIFIED:20251223T125427Z
UID:10003681-1758016800-1758063600@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator\, Lauren Sembersky: lsembersky@echn.org or call 860-647-4790. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to FBC Lobby: From Main Street in Manchester take Haynes Street toward the hospital.  Before you reach the main entrance of the hospital\, take the first right onto Guard Street toward the Ambulatory Service Center (ASC).  The ASC is the 2nd building on the left.  Parking is available in the parking lot at the very end of Guard Street.  Enter the hospital through the ASC entrance and check in with security (ID required).  Take the stairs or elevator on your left to the first floor (press #1 – it is the 3rd level of the ASC).  The lobby is right off the elevator is outside the entrance into the Family Birthing Center. 
URL:https://healthyliving.echn.org/events/new-mothers-group-2/2025-09-16/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T173000
DTEND;TZID=America/New_York:20250915T190000
DTSTAMP:20260405T162019
CREATED:20250722T130128Z
LAST-MODIFIED:20250909T164617Z
UID:10003827-1757957400-1757962800@healthyliving.echn.org
SUMMARY:CANCELLED - Prostate Cancer Symptoms: Early Warning Signs Every Man Should Know
DESCRIPTION:Prostate Cancer is the most common cancer among men. The American Cancer Society estimates that about 314\,000 new cases will be diagnosed in the U.S. in 2025. With early detection\, prostate cancer can often be treated successfully. Join urologist Kai Hans Hammerich\, MD\, as he shares information on what prostate cancer is and the common types of prostate cancer. Dr. Hammerich will discuss symptoms\, how prostate cancer is diagnosed\, what to expect after a diagnosis\, risk factors\, and treatment options. \nRegistration is required.
URL:https://healthyliving.echn.org/events/prostate-cancer-symptoms-early-warning-signs-every-man-should-know/
LOCATION:Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T180000
DTEND;TZID=America/New_York:20250912T190000
DTSTAMP:20260405T162019
CREATED:20250224T151822Z
LAST-MODIFIED:20250821T205136Z
UID:10003261-1757700000-1757703600@healthyliving.echn.org
SUMMARY:Just for You! Sibling Class & Tour
DESCRIPTION:A one hour program for children ages 2 – 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. \n**Fee for families with 3 or more children is $35.00 – please call 860-647-4790 for this special rate. \nNote: Within 1 week of registration\, you will receive an email confirmation with dates and times of the classes. Directions with parking information are also included. \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/just-for-you-sibling-class-tour-5/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T180000
DTEND;TZID=America/New_York:20250911T193000
DTSTAMP:20260405T162019
CREATED:20250722T125330Z
LAST-MODIFIED:20250911T123944Z
UID:10003826-1757613600-1757619000@healthyliving.echn.org
SUMMARY:Osteopathic Neuromusculoskeletal Medicine (ONMM) - A Holistic Approach to Pain Relief
DESCRIPTION:Osteopathic Neuromusculoskeletal Medicine (ONMM)\, particularly through Osteopathic Manipulative Treatment (OMT)\, offers a hands-on approach to pain management\, focusing on the interconnectedness of the body’s structure and function to promote healing and alleviate pain. Join ONMM specialists Tricia Hall\, DO\, and Dennis Burke\, DO\, as they share information on ONMM and OMT and demonstrate various techniques to treat musculoskeletal dysfunctions and related pain conditions\, including chronic low back pain\, headaches\, and other ailments. \nRegistration is required.
URL:https://healthyliving.echn.org/events/neuromusculoskeletal-medicine-nmm-a-holistic-approach-to-pain-relief/
LOCATION:Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T120000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260405T162019
CREATED:20250410T141301Z
LAST-MODIFIED:20250821T161245Z
UID:10003763-1757505600-1757509200@healthyliving.echn.org
SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources ECHN’s Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE \nSeptember 10\, 12 -1 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T183000
DTEND;TZID=America/New_York:20250909T190000
DTSTAMP:20260405T162019
CREATED:20250829T191801Z
LAST-MODIFIED:20250829T191801Z
UID:10003899-1757442600-1757444400@healthyliving.echn.org
SUMMARY:Family Birthing Center In-Person Tour (6:30)
DESCRIPTION:In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email once we receive your registration. \nPlan to arrive 10 – 15minutes prior to your tour time to check in with security at the Ambulatory Services Entrance. \nPrior to attending the in-person tour\, both partners must view our Virtual Tour PowerPoint that will be sent via email after you register: \nAnd our unofficial video tour: \n \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/family-birthing-center-in-person-tour-630/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Family Birthing Center Tour
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T181000
DTEND;TZID=America/New_York:20250909T184000
DTSTAMP:20260405T162019
CREATED:20250716T124240Z
LAST-MODIFIED:20250815T163916Z
UID:10003816-1757441400-1757443200@healthyliving.echn.org
SUMMARY:Family Birthing Center In-Person Tour (6:10 pm) - Full
DESCRIPTION:In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email once we receive your registration. \nPlan to arrive 10 – 15minutes prior to your tour time to check in with security at the Ambulatory Services Entrance. \nPrior to attending the in-person tour\, both partners must view our Virtual Tour PowerPoint that will be sent via email after you register: \nAnd our unofficial video tour: \n \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/family-birthing-center-in-person-tour-610-pm-2/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Family Birthing Center Tour
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T175000
DTEND;TZID=America/New_York:20250909T182000
DTSTAMP:20260405T162019
CREATED:20250716T124114Z
LAST-MODIFIED:20250824T185739Z
UID:10003817-1757440200-1757442000@healthyliving.echn.org
SUMMARY:Family Birthing Center In-Person Tour (5:50 pm) - Full
DESCRIPTION:In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email once we receive your registration. \nPlan to arrive 10 – 15minutes prior to your tour time to check in with security at the Ambulatory Services Entrance. \nPrior to attending the in-person tour\, both partners must view our Virtual Tour PowerPoint that will be sent via email after you register: \nAnd our unofficial video tour: \n \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/family-birthing-center-in-person-tour-550-pm-2/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Family Birthing Center Tour
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T173000
DTEND;TZID=America/New_York:20250909T180000
DTSTAMP:20260405T162019
CREATED:20250716T123341Z
LAST-MODIFIED:20250829T191519Z
UID:10003818-1757439000-1757440800@healthyliving.echn.org
SUMMARY:Family Birthing Center In-Person Tour (Full)
DESCRIPTION:In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email once we receive your registration. \nPlan to arrive 10 – 15minutes prior to your tour time to check in with security at the Ambulatory Services Entrance. \nPrior to attending the in-person tour\, both partners must view our Virtual Tour PowerPoint that will be sent via email after you register: \nAnd our unofficial video tour: \n \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/family-birthing-center-in-person-tour-530-pm/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Family Birthing Center Tour
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T171000
DTEND;TZID=America/New_York:20250909T174000
DTSTAMP:20260405T162019
CREATED:20250716T123024Z
LAST-MODIFIED:20250716T123024Z
UID:10003815-1757437800-1757439600@healthyliving.echn.org
SUMMARY:Family Birthing Center In-Person Tour (5:10 pm)
DESCRIPTION:In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email once we receive your registration. \nPlan to arrive 10 – 15minutes prior to your tour time to check in with security at the Ambulatory Services Entrance. \nPrior to attending the in-person tour\, both partners must view our Virtual Tour PowerPoint that will be sent via email after you register: \nAnd our unofficial video tour: \n \nPlease call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you have any questions.
URL:https://healthyliving.echn.org/events/family-birthing-center-in-person-tour-510-pm-2/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Family Birthing Center Tour
ORGANIZER;CN="Lauren Sembersky":MAILTO:lsembersky@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T100000
DTEND;TZID=America/New_York:20250909T230000
DTSTAMP:20260405T162019
CREATED:20250821T192356Z
LAST-MODIFIED:20251223T125427Z
UID:10003680-1757412000-1757458800@healthyliving.echn.org
SUMMARY:New Mothers' Group
DESCRIPTION:If you have a baby six months and younger and want to get out to spend time with other new Moms\, please join us for an informal support group on Tuesday mornings. \nRegistration is not required – this is a drop-in group. \nTime: 10 – 11 am \nThe group is usually facilitated by an FBC staff member who is also a Certified Lactation Consultant (IBCLC) but all feeding choices are supported. \nIf you have any questions\, please email Perinatal Education Coordinator\, Lauren Sembersky: lsembersky@echn.org or call 860-647-4790. \nLocation: Manchester Hospital Family Birthing Center Education Room\n71 Haynes Street\nManchester\, CT 06040 \n*Directions to FBC Lobby: From Main Street in Manchester take Haynes Street toward the hospital.  Before you reach the main entrance of the hospital\, take the first right onto Guard Street toward the Ambulatory Service Center (ASC).  The ASC is the 2nd building on the left.  Parking is available in the parking lot at the very end of Guard Street.  Enter the hospital through the ASC entrance and check in with security (ID required).  Take the stairs or elevator on your left to the first floor (press #1 – it is the 3rd level of the ASC).  The lobby is right off the elevator is outside the entrance into the Family Birthing Center. 
URL:https://healthyliving.echn.org/events/new-mothers-group-2/2025-09-09/
LOCATION:Manchester Memorial Hospital\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Childbirth & Postpartum,Pregnancy, Childbirth & Postpartum
ORGANIZER;CN="Lauren Sembersky":MAILTO:bcrayton@echn.org
END:VEVENT
END:VCALENDAR