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X-WR-CALDESC:Events for Healthy Living | Hartford Healthcare
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DTSTART;TZID=America/New_York:20251104T180000
DTEND;TZID=America/New_York:20251104T193000
DTSTAMP:20260519T042704
CREATED:20250716T201517Z
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UID:10003822-1762279200-1762284600@healthyliving.echn.org
SUMMARY:Living with Diabetes: Knowledge for a Healthier Life and Nutrition Tips for Blood Sugar Control
DESCRIPTION:Join us for an informative presentation designed to empower you with essential knowledge about diabetes and practical tips to effectively manage your blood sugar levels. \nWhether you are newly diagnosed\, caring for a loved one\, or simply interested in learning more\, this session will cover the fundamentals of diabetes\, the importance of monitoring blood sugars\, and actionable lifestyle strategies\, including nutrition\, physical activity\, and stress management. Our speaker\, Sandra Dunnigan RDN\, CDCES\, will answer your questions to help you take confident steps toward better health and an improved quality of life. \nFee: FREE \nTuesday\, November 4\n6 – 7:30 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/blood-sugar-tips/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Kristen Loparco":MAILTO:kloparco@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T180000
DTEND;TZID=America/New_York:20251021T193000
DTSTAMP:20260519T042704
CREATED:20250731T141910Z
LAST-MODIFIED:20251007T204750Z
UID:10003843-1761069600-1761075000@healthyliving.echn.org
SUMMARY:Fueling Your Fight: Nutrition During Cancer Treatment
DESCRIPTION:Good nutrition is crucial during cancer treatment because it helps patients maintain their strength\, energy\, and immune function\, which can improve their ability to tolerate treatment and recover faster. Well-nourished patients are better equipped to handle the side effects of treatment\, potentially leading to better outcomes. Join naturopath Lauren Young\, ND\, and registered dietitian Tracey Luciani as they share evidence-based research on the crucial role of nutrition during cancer treatment\, emphasizing the importance of a balanced diet using whole foods and supplements to help mitigate side effects and enhance the effectiveness of treatments. \nRegistration is required.
URL:https://healthyliving.echn.org/events/fueling-your-fight-nutrition-during-cancer-treatment/
LOCATION:Virtual Via Zoom
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T180000
DTEND;TZID=America/New_York:20251016T193000
DTSTAMP:20260519T042704
CREATED:20250731T141111Z
LAST-MODIFIED:20251015T172419Z
UID:10003830-1760637600-1760643000@healthyliving.echn.org
SUMMARY:C-Section Recovery: Healing Naturally with Physical Therapy and Naturopathic Care
DESCRIPTION:Join certified pelvic rehab practitioner Alyssa Itzkowitz\, PT\, DPT\, PCES\, PRPC and naturopath Lauren Young\, ND\, as they share information on the benefits of physical therapy (PT) and naturopathic practices after a C-section. They will provide information about how PT aids in recovery\, pain relief\, and regaining function\, focusing on scar tissue management\, core and pelvic floor strengthening\, and improving posture and body mechanics\, as well as naturopathic practices that focus on supporting the body’s natural healing processes and restoring overall well-being post-surgery. \nRegistration is required.
URL:https://healthyliving.echn.org/events/c-section-recovery-healing-naturally-with-physical-therapy-and-naturopathic-care/
LOCATION:Virtual Webinar
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T133000
DTEND;TZID=America/New_York:20250922T150000
DTSTAMP:20260519T042704
CREATED:20250722T131513Z
LAST-MODIFIED:20250821T145327Z
UID:10003829-1758547800-1758553200@healthyliving.echn.org
SUMMARY:Mastering Your Balance: A Fall Prevention Program
DESCRIPTION:September is fall prevention month. Falls and balance problems are a significant concern\, especially for aging adults\, and are the second leading cause of unintentional deaths. Falls are often preventable through simple lifestyle adjustments and home modifications. Join Mary Pesce\, PTA\, LSVT\, CPT\, CET as she shares information on changes as we age. She will also share techniques to prevent falls through exercise\, balance\, and strength training. To help reduce the risk of falls and improve your quality of life\, Mary will also provide tips for making your living space safer and addressing potential hazards. \nRegistration is required.
URL:https://healthyliving.echn.org/events/mastering-your-balance-a-fall-prevention-program/
LOCATION:Manchester Memorial Hospital\, Conference Rooms B & C\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T193000
DTSTAMP:20260519T042704
CREATED:20250722T130933Z
LAST-MODIFIED:20250821T145404Z
UID:10003828-1758045600-1758051000@healthyliving.echn.org
SUMMARY:Yoga to Balance Blood Sugar: A Guided Session with Dr. Yasmine Khan
DESCRIPTION:Join endocrinologist Yasmine Khan\, MD\, for a unique and empowering yoga session. Discover how yoga can positively impact blood sugar levels\, reduce stress\, and support a healthy lifestyle for people living with diabetes. This event will include a guided yoga session followed by questions & answers with Dr. Khan and experienced diabetes educators. Whether you’re new to yoga or a seasoned practitioner\, come join us to move\, learn\, and connect with others on a similar journey toward better health. \nPlease bring your own mat and props that you may need (blocks and straps if used) and be ready to get down on the floor and yogacise! \nSpace is limited. Registration is required.
URL:https://healthyliving.echn.org/events/yoga-to-balance-blood-sugar-a-guided-session-with-dr-yasmine-khan/
LOCATION:Manchester Memorial Hospital\, Conference Rooms B & C\, 71 Haynes Street\, Manchester\, CT\, 06040\, United States
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T173000
DTEND;TZID=America/New_York:20250915T190000
DTSTAMP:20260519T042704
CREATED:20250722T130128Z
LAST-MODIFIED:20250909T164617Z
UID:10003827-1757957400-1757962800@healthyliving.echn.org
SUMMARY:CANCELLED - Prostate Cancer Symptoms: Early Warning Signs Every Man Should Know
DESCRIPTION:Prostate Cancer is the most common cancer among men. The American Cancer Society estimates that about 314\,000 new cases will be diagnosed in the U.S. in 2025. With early detection\, prostate cancer can often be treated successfully. Join urologist Kai Hans Hammerich\, MD\, as he shares information on what prostate cancer is and the common types of prostate cancer. Dr. Hammerich will discuss symptoms\, how prostate cancer is diagnosed\, what to expect after a diagnosis\, risk factors\, and treatment options. \nRegistration is required.
URL:https://healthyliving.echn.org/events/prostate-cancer-symptoms-early-warning-signs-every-man-should-know/
LOCATION:Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T180000
DTEND;TZID=America/New_York:20250911T193000
DTSTAMP:20260519T042704
CREATED:20250722T125330Z
LAST-MODIFIED:20250911T123944Z
UID:10003826-1757613600-1757619000@healthyliving.echn.org
SUMMARY:Osteopathic Neuromusculoskeletal Medicine (ONMM) - A Holistic Approach to Pain Relief
DESCRIPTION:Osteopathic Neuromusculoskeletal Medicine (ONMM)\, particularly through Osteopathic Manipulative Treatment (OMT)\, offers a hands-on approach to pain management\, focusing on the interconnectedness of the body’s structure and function to promote healing and alleviate pain. Join ONMM specialists Tricia Hall\, DO\, and Dennis Burke\, DO\, as they share information on ONMM and OMT and demonstrate various techniques to treat musculoskeletal dysfunctions and related pain conditions\, including chronic low back pain\, headaches\, and other ailments. \nRegistration is required.
URL:https://healthyliving.echn.org/events/neuromusculoskeletal-medicine-nmm-a-holistic-approach-to-pain-relief/
LOCATION:Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
CATEGORIES:Health Education Programs & Lectures
ORGANIZER;CN="Chantal Perigo":MAILTO:cperigo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T120000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260519T042704
CREATED:20250410T141301Z
LAST-MODIFIED:20250821T161245Z
UID:10003763-1757505600-1757509200@healthyliving.echn.org
SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources ECHN’s Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE \nSeptember 10\, 12 -1 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
END:VEVENT
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