Events

This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...

Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve...

Do you get a mild burning sensation in the mid-chest, often occurring after meals or when lying down?  Join Naturopath Carissa Fioritto, ND as she discusses heartburn and reflux symptoms and diagnosis.  She will share nutritional guidelines, information on natural and over-the-counter support, as well as lifestyle changes that can help reduce heartburn and reflux...

Come discover the nutritional benefits of incorporating healthy, and maybe new to you, foods into a well-rounded and healthy diet. Join us for a 3-week series to explore the science, delicious flavors, and powerful health benefits of these foods over 3 weeks: seeds, leafy greens, and salmon. We will gain insight into the latest findings...

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...

Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year.  Join Cardiologist Dr. Daniel Korkmaz as he shares information about the main causes of cardiovascular diseases, 5 ways to improve your cardiovascular health and 3 lifestyle changes one can make to improve and maintain cardiovascular health. Registration is...

Join the Osteopathic Neuromusculoskeletal Team as they provide an overview of osteopathy, an holistic approach to healing. They will provide a breakdown of osteopathic manipulative medicine techniques, and the 5 models of osteopathic care. They will also discuss the relationship between ultrasound and its role in osteopathic care.  An Osteopathic Manipulation Therapy demonstration will be...

This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...

April is National Stress Awareness Month. Managing stress is an essential component of a healthy lifestyle and knowing how to manage stress can improve one’s mental and physical well-being, as well as minimize the risk factors of health related issues.  Join Christina Chykirda, LPC and Jeanne Francis, LCSW as they share information about what stress...

Diabetes-related retinopathy is an eye disease that affects the retina. Anyone with diabetes can develop this condition. Join Dr. Noam Rudnick as he shared information on the affects diabetes has on your eyes.  He will provide an overview of diabetic retinopathy and diabetic macular edema and treatments for both. Registration is required.

Learn how to create satisfying dishes with less oil, all while preserving the crispy texture you love. Sarah Khan, MS in Nutrition, will guide you through a selection of mouthwatering recipes, share tips for healthier cooking, and answer your questions. It's time to transform your kitchen into a hub for guilt-free, flavorful meals! Session Date...

This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...