BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Healthy Living | Hartford Healthcare - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://healthyliving.echn.org
X-WR-CALDESC:Events for Healthy Living | Hartford Healthcare
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T130000
DTSTAMP:20260511T144239
CREATED:20251118T203622Z
LAST-MODIFIED:20251118T203622Z
UID:10004012-1776772800-1776776400@healthyliving.echn.org
SUMMARY:Diabetes and Stress (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nManaging diabetes can be stressful—but you don’t have to face it alone. Maria Cortez\, LCSW\, will discuss the emotional side of diabetes and share effective coping strategies to reduce stress\, build resilience\, and support your mental well-being.
URL:https://healthyliving.echn.org/events/diabetes-and-stress-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260511T144239
CREATED:20251118T211345Z
LAST-MODIFIED:20260408T172057Z
UID:10004019-1776340800-1776344400@healthyliving.echn.org
SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources the Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE\nApril 16\n12-1:00 pm\nVirtual via Zoom \nRegistration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information-3/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260511T144239
CREATED:20251118T203544Z
LAST-MODIFIED:20251118T203544Z
UID:10004011-1773748800-1773752400@healthyliving.echn.org
SUMMARY:Smart Shopping and Senior Discount Day (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nTake a guided grocery tour with Lindsey Kent\, RD\, from ShopRite Manchester! Learn how to read nutrition labels\, compare products\, and choose foods that fit your diabetes meal plan—all while taking advantage of ShopRite’s Senior Discount Day. This hands-on session will make your next shopping trip a healthy success! \nGrocery Store Tour at ShopRite (Meet at ShopRite Café\, Manchester\, CT)
URL:https://healthyliving.echn.org/events/smart-shopping-and-senior-discount-day-sweet-talk-support-group/
LOCATION:Manchester ShopRite\, 214 Spencer St\, Manchester\, 06040
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T120000
DTEND;TZID=America/New_York:20260217T130000
DTSTAMP:20260511T144239
CREATED:20251118T203402Z
LAST-MODIFIED:20251118T203402Z
UID:10004010-1771329600-1771333200@healthyliving.echn.org
SUMMARY:Weight Resistant Training (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nBuilding strength is one of the best things you can do for your health. Marc Mojica\, trainer at Train Station Gym\, will share how resistance training helps improve blood sugar control\, metabolism\, and overall fitness. You’ll learn simple exercises you can do at home or in the gym—no prior experience needed!
URL:https://healthyliving.echn.org/events/weight-resistant-training-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T120000
DTEND;TZID=America/New_York:20260120T130000
DTSTAMP:20260511T144239
CREATED:20251118T203138Z
LAST-MODIFIED:20251118T203138Z
UID:10004009-1768910400-1768914000@healthyliving.echn.org
SUMMARY:Benefits of Protein: Cooking Demo with Protein Shakes (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nKick off the new year by learning how to make protein work for you! Erin Page from Abbott Nutrition will lead a live cooking demonstration featuring delicious\, diabetes-friendly protein shakes. Discover how protein supports blood sugar stability\, energy\, and muscle health—and enjoy some tasty samples!
URL:https://healthyliving.echn.org/events/benefits-of-protein-cooking-demo-with-protein-shakes-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T120000
DTEND;TZID=America/New_York:20260113T130000
DTSTAMP:20260511T144239
CREATED:20251118T211052Z
LAST-MODIFIED:20251216T210351Z
UID:10004018-1768305600-1768309200@healthyliving.echn.org
SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources the Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE \nJanuary 13th\, 12-1:00 pm\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information-2/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T120000
DTEND;TZID=America/New_York:20251219T130000
DTSTAMP:20260511T144239
CREATED:20250417T160319Z
LAST-MODIFIED:20250417T160319Z
UID:10003771-1766145600-1766149200@healthyliving.echn.org
SUMMARY:Sweet Talk Holiday Party (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nLet’s celebrate YOU! Join us for our annual holiday gathering. Bring a dish to share and enjoy good food\, good company\, and some festive fun as we reflect on 2025 and set new wellness goals for the new year.
URL:https://healthyliving.echn.org/events/sweet-talk-holiday-party-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T120000
DTEND;TZID=America/New_York:20251118T130000
DTSTAMP:20260511T144239
CREATED:20250417T160232Z
LAST-MODIFIED:20250417T160232Z
UID:10003772-1763467200-1763470800@healthyliving.echn.org
SUMMARY:Understanding Your Medications (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nThe Wild\, Wild West of medications—let’s clear it up! Join Manal Suede\, PharmD\, for a review of your medication list (“brown bag” welcome!). Learn about your prescriptions\, possible risks with non-FDA-approved meds\, and tips for managing doses and refills.
URL:https://healthyliving.echn.org/events/understanding-your-medications-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T180000
DTEND;TZID=America/New_York:20251104T193000
DTSTAMP:20260511T144239
CREATED:20250716T201517Z
LAST-MODIFIED:20251030T152917Z
UID:10003822-1762279200-1762284600@healthyliving.echn.org
SUMMARY:Living with Diabetes: Knowledge for a Healthier Life and Nutrition Tips for Blood Sugar Control
DESCRIPTION:Join us for an informative presentation designed to empower you with essential knowledge about diabetes and practical tips to effectively manage your blood sugar levels. \nWhether you are newly diagnosed\, caring for a loved one\, or simply interested in learning more\, this session will cover the fundamentals of diabetes\, the importance of monitoring blood sugars\, and actionable lifestyle strategies\, including nutrition\, physical activity\, and stress management. Our speaker\, Sandra Dunnigan RDN\, CDCES\, will answer your questions to help you take confident steps toward better health and an improved quality of life. \nFee: FREE \nTuesday\, November 4\n6 – 7:30 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/blood-sugar-tips/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Kristen Loparco":MAILTO:kloparco@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T120000
DTEND;TZID=America/New_York:20251021T130000
DTSTAMP:20260511T144239
CREATED:20250417T160202Z
LAST-MODIFIED:20250417T160202Z
UID:10003773-1761048000-1761051600@healthyliving.echn.org
SUMMARY:Strength & Stretch (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nReady to move? Join Aimee Chandler\, MS (Exercise) for an energizing session on the benefits of strength training. From building muscle and bone to improving balance\, this session will leave you inspired to move more. Wear comfortable clothes and bring water!
URL:https://healthyliving.echn.org/events/strength-stretch-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T120000
DTEND;TZID=America/New_York:20250916T130000
DTSTAMP:20260511T144239
CREATED:20250417T160119Z
LAST-MODIFIED:20250417T160119Z
UID:10003769-1758024000-1758027600@healthyliving.echn.org
SUMMARY:Healthy Air Fryer Meals (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nLet’s get cooking! 🍠 Join Bridgette Sutherland\, RD\, CDCES\, and Sarah Khan\, MS\, for a tasty cooking demo using the air fryer. Learn tricks to make quick\, budget-friendly meals that are full of flavor—and diabetes friendly!
URL:https://healthyliving.echn.org/events/healthy-air-fryer-meals-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T120000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260511T144239
CREATED:20250410T141301Z
LAST-MODIFIED:20250821T161245Z
UID:10003763-1757505600-1757509200@healthyliving.echn.org
SUMMARY:Working Together to Prevent Type 2 Diabetes: Resources and Information
DESCRIPTION:Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid\, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to help prevent or delay the onset of Type 2 Diabetes and other chronic conditions.  You will also learn about resources ECHN’s Center for Healthy Living has available to you to prevent Type 2 Diabetes\, lose weight\, be more physically active and other things with the help of a lifestyle coach. \n*Please Note: This session is NOT for those who have been diagnosed with Type 2 Diabetes. \nFee: FREE \nSeptember 10\, 12 -1 p.m.\nVirtual via Zoom \nPre-registration is required.
URL:https://healthyliving.echn.org/events/working-together-to-prevent-type-2-diabetes-resources-and-information/
LOCATION:Virtual Event
CATEGORIES:Diabetes,Health Education Programs & Lectures,virtual
ORGANIZER;CN="Joann Feeney":MAILTO:joann.feeney@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T120000
DTEND;TZID=America/New_York:20250819T130000
DTSTAMP:20260511T144239
CREATED:20250417T160047Z
LAST-MODIFIED:20250417T160047Z
UID:10003770-1755604800-1755608400@healthyliving.echn.org
SUMMARY:The Mediterranean Lifestyle: Eat Well\, Live Well (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nJoin Tess Nuzzolo\, RD\, CDCES\, for a flavorful session on the heart-healthy Mediterranean lifestyle. Discover simple ways to eat well using plant-based proteins and healthy fats—and enjoy delicious food samples and take-home recipes!
URL:https://healthyliving.echn.org/events/the-mediterranean-lifestyle-eat-well-live-well-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T120000
DTEND;TZID=America/New_York:20250715T130000
DTSTAMP:20260511T144239
CREATED:20250417T155947Z
LAST-MODIFIED:20250417T155947Z
UID:10003768-1752580800-1752584400@healthyliving.echn.org
SUMMARY:Chair Yoga for All (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nNeed a mid-year reset? Join Sarita Nanada from Samadhi Yoga Studio for a relaxing and rejuvenating chair yoga session. No experience needed—just wear comfy clothes\, bring a water bottle\, and come ready to breathe and stretch in a supportive space.
URL:https://healthyliving.echn.org/events/chair-yoga-for-all-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T120000
DTEND;TZID=America/New_York:20250617T130000
DTSTAMP:20260511T144239
CREATED:20250417T155918Z
LAST-MODIFIED:20250417T155918Z
UID:10003767-1750161600-1750165200@healthyliving.echn.org
SUMMARY:Why Everyone Needs a Living Will (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nLet’s talk about what matters most. Barbara Winslow\, MSW\, ECHN Medical Social Worker\, will guide us through the essentials of Advance Directives\, including living wills and health care representatives. Empower yourself and your loved ones with this important knowledge.
URL:https://healthyliving.echn.org/events/why-everyone-needs-a-living-will-sweet-talk-support-group/
LOCATION:Miller Building\, Manchester Memorial Hospital\, 75 Haynes Road\, Manchester\, CT
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T120000
DTEND;TZID=America/New_York:20250520T130000
DTSTAMP:20260511T144239
CREATED:20250417T155414Z
LAST-MODIFIED:20250417T155414Z
UID:10003766-1747742400-1747746000@healthyliving.echn.org
SUMMARY:Grocery Store Tour with a Dietitian (Sweet Talk Support Group)
DESCRIPTION:“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street\, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions\, please call 860-647-6824.  \nField trip time! Meet us at ShopRite Café (214 Spencer St\, Manchester) for a smart shopping tour with Lindsey Kent\, RD\, Supermarket Dietitian. Learn how to shop for healthy\, diabetes-friendly meals without breaking the bank. Don’t forget your reusable bag—it’s Senior Discount Day!
URL:https://healthyliving.echn.org/events/grocery-store-tour-with-a-dietitian-sweet-talk-support-group/
LOCATION:Manchester ShopRite\, 214 Spencer St\, Manchester\, 06040
CATEGORIES:Diabetes
ORGANIZER;CN="Tess Nuzzolo":MAILTO:tnuzzolo@echn.org
END:VEVENT
END:VCALENDAR